11.0 km | 00:56:38 | 05:07/km日期: 2019-04-01 17:05 - 卡路里: 595 Cal - 總步數: 10050 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 05'37" / 05'26" / 05'08" / 05'06" / 05'10" / 05'08" / 05'18" / 04'53" / 04'58" / 04'49" / 04'52" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'49") | 1001 / 1001 | 172 / 103 |
2 | | 05'25" (+00'37") | 1000 / 2001 | 175 / 104 |
3 | | 05'07" (+00'19") | 1002 / 3003 | 175 / 111 |
4 | | 05'07" (+00'19") | 1004 / 4008 | 176 / 110 |
5 | | 05'07" (+00'19") | 1009 / 5018 | 177 / 110 |
6 | | 05'06" (+00'18") | 1003 / 6021 | 178 / 109 |
7 | | 05'17" (+00'29") | 1000 / 7022 | 176 / 106 |
8 | | 04'57" (+00'09") | 1007 / 8030 | 179 / 112 |
9 | | 04'50" (+00'02") | 1003 / 9033 | 179 / 115 |
10 | | 04'49" (+00'01") | 1004 / 10037 | 181 / 114 |
11 | | 04'48" | 1004 / 11042 | 181 / 114 |
4月累積里程 : 316.51 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'26" | 00:11'03" |
3 | 05'08" | 00:16'11" |
4 | 05'06" | 00:21'17" |
5 | 05'10" | 00:26'27" |
6 | 05'08" | 00:31'35" |
7 | 05'18" | 00:36'53" |
8 | 04'53" | 00:41'46" |
9 | 04'58" | 00:46'44" |
10 | 04'49" | 00:51'33" |
11 | 04'52" | 00:56'25" |
11.0 | 06'15" | 00:56'38" |