全馬 | 05:56:18 | 08:26/km | 第62馬| 官方成績 |
| 日期 | 2019-03-31 |
| 成績 | 05:56:18 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'46" | 01:05'26" |
| 00:34'40" (+03'54") |
| 00:40'33" (+09'47") | 01:16'00" (+10'34") |
| 00:35'27" (+04'41") |
| 00:46'42" (+15'56") | 01:34'51" (+29'25") |
| 00:48'09" (+17'23") |
| 00:46'29" (+15'43") | 01:36'34" (+31'08") |
| 00:50'05" (+19'19") |
|
日期: 2019-03-31 05:59 - 總爬升: 572 m - 平均心率: 131 - 卡路里: 2904 Cal - 平均步頻: 144 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(38)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'07" (+00'13") | 1000 / 3000 |
| 4 | | 06'06" (+00'12") | 1000 / 4000 |
| 5 | | 06'14" (+00'20") | 1000 / 5000 |
| 6 | | 06'36" (+00'42") | 1000 / 6000 |
| 7 | | 06'22" (+00'28") | 1000 / 7000 |
| 8 | | 06'21" (+00'27") | 1000 / 8000 |
| 9 | | 07'07" (+01'13") | 1000 / 9000 |
| 10 | | 08'13" (+02'19") | 1000 / 10000 |
| 11 | | 06'17" (+00'23") | 1000 / 11000 |
| 12 | | 07'18" (+01'24") | 1000 / 12000 |
| 13 | | 10'11" (+04'17") | 1000 / 13000 |
| 14 | | 08'08" (+02'14") | 1000 / 14000 |
| 15 | | 08'34" (+02'40") | 1000 / 15000 |
| 16 | | 06'41" (+00'47") | 1000 / 16000 |
| 17 | | 06'46" (+00'52") | 1000 / 17000 |
| 18 | | 07'22" (+01'28") | 1000 / 18000 |
| 19 | | 08'05" (+02'11") | 1000 / 19000 |
| 20 | | 06'33" (+00'39") | 1000 / 20000 |
| 21 | | 08'30" (+02'36") | 1000 / 21000 |
| 22 | | 12'39" (+06'45") | 1000 / 22000 |
| 23 | | 08'43" (+02'49") | 1000 / 23000 |
| 24 | | 07'01" (+01'07") | 1000 / 24000 |
| 25 | | 09'45" (+03'51") | 1000 / 25000 |
| 26 | | 11'06" (+05'12") | 1000 / 26000 |
| 27 | | 10'11" (+04'17") | 1000 / 27000 |
| 28 | | 12'25" (+06'31") | 1000 / 28000 |
| 29 | | 07'49" (+01'55") | 1000 / 29000 |
| 30 | | 06'36" (+00'42") | 1000 / 30000 |
| 31 | | 11'48" (+05'54") | 1000 / 31000 |
| 32 | | 07'53" (+01'59") | 1000 / 32000 |
| 33 | | 10'24" (+04'30") | 1000 / 33000 |
| 34 | | 09'32" (+03'38") | 1000 / 34000 |
| 35 | | 06'49" (+00'55") | 1000 / 35000 |
| 36 | | 10'16" (+04'22") | 1000 / 36000 |
| 37 | | 10'47" (+04'53") | 1000 / 37000 |
| 38 | | 08'31" (+02'37") | 1000 / 38000 |
| 39 | | 10'26" (+04'32") | 1000 / 39000 |
| 40 | | 09'59" (+04'05") | 1000 / 40000 |
| 41 | | 10'17" (+04'23") | 1000 / 41000 |
| 42 | | 09'36" (+03'42") | 1000 / 42000 |
| 43 | | 08'55" (+03'01") | 404 / 42404 |
本來不在預算內的比賽，加上大熱天還有主辦單位佛心的8小時限制時間，就慢慢散步了，只是天氣真的好熱啊。
賽前宣言: 加油
賽後評分: 路線是峰峰相連到天邊，補給品也是大方的很，不虧是大企業主辦的。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
166.26 km 
母子鱷魚 二代41-42 累積 :
1972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'54" | 00:12'17" |
| 3 | 06'07" | 00:18'24" |
| 4 | 06'07" | 00:24'31" |
| 5 | 06'15" | 00:30'46" |
| 6 | 06'36" | 00:37'22" |
| 7 | 06'23" | 00:43'45" |
| 8 | 06'21" | 00:50'06" |
| 9 | 07'07" | 00:57'13" |
| 10 | 08'13" | 01:05'26" |
| 11 | 06'18" | 01:11'44" |
| 12 | 07'18" | 01:19'02" |
| 13 | 10'11" | 01:29'13" |
| 14 | 08'09" | 01:37'22" |
| 15 | 08'37" | 01:45'59" |
| 16 | 06'39" | 01:52'38" |
| 17 | 06'46" | 01:59'24" |
| 18 | 07'23" | 02:06'47" |
| 19 | 08'06" | 02:14'53" |
| 20 | 06'33" | 02:21'26" |
| 21 | 08'31" | 02:29'57" |
| 22 | 12'39" | 02:42'36" |
| 23 | 08'44" | 02:51'20" |
| 24 | 07'02" | 02:58'22" |
| 25 | 09'46" | 03:08'08" |
| 26 | 11'06" | 03:19'14" |
| 27 | 10'12" | 03:29'26" |
| 28 | 12'25" | 03:41'51" |
| 29 | 07'50" | 03:49'41" |
| 30 | 06'36" | 03:56'17" |
| 31 | 11'49" | 04:08'06" |
| 32 | 07'53" | 04:15'59" |
| 33 | 10'25" | 04:26'24" |
| 34 | 09'32" | 04:35'56" |
| 35 | 06'50" | 04:42'46" |
| 36 | 10'16" | 04:53'02" |
| 37 | 10'48" | 05:03'50" |
| 38 | 08'32" | 05:12'22" |
| 39 | 10'26" | 05:22'48" |
| 40 | 10'03" | 05:32'51" |
| 41 | 10'14" | 05:43'05" |
| 42 | 09'37" | 05:52'42" |
| 42.4 | 08'54" | 05:56'18" |
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