| 全馬 | 03:40:31 | 05:13/km | 第133馬官方成績 | 日期 | 2019-03-31 | 成績 | 03:40:31 | 總名次 | 64 / 1121 | 分組名次 | 16 / 304 | 平均速度 | 05:13/km |
陳振芳 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'12" (+04'08") | 00:53'08" (+04'32") | | 00:24'56" (+00'52") | | 00:24'04" | 00:48'36" | | 00:24'32" (+00'28") | | 00:24'10" (+00'06") | 00:50'49" (+02'13") | | 00:26'39" (+02'35") | | 00:30'31" (+06'27") | 00:56'08" (+07'32") | | 00:25'37" (+01'33") | |
日期: 2019-03-31 06:00 - 總爬升: 195 m - 地點: 台中烏日,成功嶺 - 天氣: 晴 - 卡路里: 2317 Cal - 溫度: 21°C - 濕度: 89% 跑完在會場休息一下,心裡很甘,剛好落選頭,不能上凸台.大腳Y辦的,我好像上不了凸台.太強了的團體. 賽前宣言: 這個沒來過,來去看看. 賽後評分: 有這個展覽館當起終點,真是太棒了,回到終點,可以好好的休息一下,工作人員也不必曬太陽,真真是棒,這可能是台灣的唯一一場吧. 給 5 星 3月累積里程 : 534.22 km MIZUNO WAVE RIDER 21 累積 : 2298.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'02" | 00:07'02" | 2 | 05'29" | 00:12'31" | 3 | 05'19" | 00:17'50" | 4 | 05'19" | 00:23'09" | 5 | 05'03" | 00:28'12" | 6 | 05'10" | 00:33'22" | 7 | 05'01" | 00:38'23" | 8 | 04'54" | 00:43'17" | 9 | 04'59" | 00:48'16" | 10 | 04'52" | 00:53'08" | 11 | 04'41" | 00:57'49" | 12 | 04'49" | 01:02'38" | 13 | 04'42" | 01:07'20" | 14 | 05'00" | 01:12'20" | 15 | 04'52" | 01:17'12" | 16 | 04'51" | 01:22'03" | 17 | 05'01" | 01:27'04" | 18 | 04'46" | 01:31'50" | 19 | 04'56" | 01:36'46" | 20 | 04'58" | 01:41'44" | 21 | 04'49" | 01:46'33" | 22 | 05'02" | 01:51'35" | 23 | 04'48" | 01:56'23" | 24 | 04'44" | 02:01'07" | 25 | 04'47" | 02:05'54" | 26 | 05'17" | 02:11'11" | 27 | 04'56" | 02:16'07" | 28 | 04'55" | 02:21'02" | 29 | 06'31" | 02:27'33" | 30 | 05'00" | 02:32'33" | 31 | 06'06" | 02:38'39" | 32 | 05'04" | 02:43'43" | 33 | 06'24" | 02:50'07" | 34 | 06'44" | 02:56'51" | 35 | 06'13" | 03:03'04" | 36 | 05'18" | 03:08'22" | 37 | 04'47" | 03:13'09" | 38 | 05'05" | 03:18'14" | 39 | 05'24" | 03:23'38" | 40 | 05'03" | 03:28'41" | 41 | 05'16" | 03:33'57" | 42 | 05'27" | 03:39'24" | 42.4 | 10'22" | 03:43'54" |
|