|  全馬 | 04:49:50 | 06:52/km | 第27馬| 官方成績 | | 日期 | 2019-03-31 | | 成績 | 04:49:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'21" | 01:00'35" | | 00:31'14" (+01'53") | | 00:32'12" (+02'51") | 01:06'37" (+06'02") | | 00:34'25" (+05'04") | | 00:36'22" (+07'01") | 01:13'22" (+12'47") | | 00:37'00" (+07'39") | | 00:42'15" (+12'54") | 01:15'11" (+14'36") | | 00:32'56" (+03'35") | |
日期: 2019-03-31 06:00 - 總爬升: 517 m - 平均心率: 153 - 卡路里: 1813 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'49" (+00'07") | 1000 / 1000 | | 2 | | 05'42" | 1000 / 2000 | | 3 | | 05'54" (+00'12") | 1000 / 3000 | | 4 | | 05'57" (+00'15") | 1000 / 4000 | | 5 | | 05'57" (+00'15") | 1000 / 5000 |
| 6 | | 06'08" (+00'26") | 1000 / 6000 | | 7 | | 06'08" (+00'26") | 1000 / 7000 | | 8 | | 06'14" (+00'32") | 1000 / 8000 | | 9 | | 06'34" (+00'52") | 1000 / 9000 | | 10 | | 06'08" (+00'26") | 1000 / 10000 | | 11 | | 06'02" (+00'20") | 1000 / 11000 | | 12 | | 06'29" (+00'47") | 1000 / 12000 | | 13 | | 06'18" (+00'36") | 1000 / 13000 | | 14 | | 06'45" (+01'03") | 1000 / 14000 | | 15 | | 06'35" (+00'53") | 1000 / 15000 | | 16 | | 06'36" (+00'54") | 1000 / 16000 | | 17 | | 07'19" (+01'37") | 1000 / 17000 | | 18 | | 06'21" (+00'39") | 1000 / 18000 | | 19 | | 07'35" (+01'53") | 1000 / 19000 | | 20 | | 06'31" (+00'49") | 1000 / 20000 | | 21 | | 06'47" (+01'05") | 1000 / 21000 | | 22 | | 08'06" (+02'24") | 1000 / 22000 | | 23 | | 06'42" (+01'00") | 1000 / 23000 | | 24 | | 06'48" (+01'06") | 1000 / 24000 | | 25 | | 07'57" (+02'15") | 1000 / 25000 | | 26 | | 06'48" (+01'06") | 1000 / 26000 | | 27 | | 06'48" (+01'06") | 1000 / 27000 | | 28 | | 06'39" (+00'57") | 1000 / 28000 | | 29 | | 09'54" (+04'12") | 1000 / 29000 | | 30 | | 06'50" (+01'08") | 1000 / 30000 | | 31 | | 08'22" (+02'40") | 1000 / 31000 | | 32 | | 07'12" (+01'30") | 1000 / 32000 | | 33 | | 08'41" (+02'59") | 1000 / 33000 | | 34 | | 09'56" (+04'14") | 1000 / 34000 | | 35 | | 08'01" (+02'19") | 1000 / 35000 | | 36 | | 07'25" (+01'43") | 1000 / 36000 | | 37 | | 05'51" (+00'09") | 1000 / 37000 | | 38 | | 06'16" (+00'34") | 1000 / 38000 | | 39 | | 07'06" (+01'24") | 1000 / 39000 | | 40 | | 06'16" (+00'34") | 1000 / 40000 | | 41 | | 06'21" (+00'39") | 1000 / 41000 | | 42 | | 06'15" (+00'33") | 1000 / 42000 | | 43 | | 05'24" | 273 / 42273 |
 台中吳秋華  跑進成功嶺,今天狀況糟透了，勉強跑完成~天氣也太熱了！ 賽前宣言: 去年玩過今年再跑一次 賽後評分: 補給太熱情了~害我吃到跑不動!不錯的賽事，明年再體驗 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 91~111 | 65~79% | | 2:M馬拉松配速區 | 111~125 | 79~89% | | 3:T乳酸耐力區 | 125~129 | 89~92% | | 4:A無氧耐力區 | 129~137 | 92~97.5% | | 5:I最大耗氧區 | 137~141 | 97.5~100% | | 最大心率為141 點此去設定最大心率 |
3月累積里程 : 321.63 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 05'43" | 00:11'32" | | 3 | 05'54" | 00:17'26" | | 4 | 05'58" | 00:23'24" | | 5 | 05'57" | 00:29'21" | | 6 | 06'08" | 00:35'29" | | 7 | 06'09" | 00:41'38" | | 8 | 06'15" | 00:47'53" | | 9 | 06'34" | 00:54'27" | | 10 | 06'08" | 01:00'35" | | 11 | 06'03" | 01:06'38" | | 12 | 06'29" | 01:13'07" | | 13 | 06'19" | 01:19'26" | | 14 | 06'45" | 01:26'11" | | 15 | 06'36" | 01:32'47" | | 16 | 06'36" | 01:39'23" | | 17 | 07'19" | 01:46'42" | | 18 | 06'22" | 01:53'04" | | 19 | 07'36" | 02:00'40" | | 20 | 06'32" | 02:07'12" | | 21 | 06'47" | 02:13'59" | | 22 | 08'06" | 02:22'05" | | 23 | 06'43" | 02:28'48" | | 24 | 06'48" | 02:35'36" | | 25 | 07'58" | 02:43'34" | | 26 | 06'48" | 02:50'22" | | 27 | 06'48" | 02:57'10" | | 28 | 06'39" | 03:03'49" | | 29 | 09'55" | 03:13'44" | | 30 | 06'50" | 03:20'34" | | 31 | 08'23" | 03:28'57" | | 32 | 07'13" | 03:36'10" | | 33 | 08'41" | 03:44'51" | | 34 | 09'58" | 03:54'49" | | 35 | 08'00" | 04:02'49" | | 36 | 07'26" | 04:10'15" | | 37 | 05'51" | 04:16'06" | | 38 | 06'17" | 04:22'23" | | 39 | 07'06" | 04:29'29" | | 40 | 06'16" | 04:35'45" | | 41 | 06'21" | 04:42'06" | | 42 | 06'21" | 04:48'27" | | 42.3 | 05'03" | 04:49'50" |
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