15.1 km | 01:31:03 | 06:01/km日期: 2019-03-28 17:58 - 平均心率: 130 - 卡路里: 661 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 59% - PM2.5: 良好(26)
Pace: 06'49" / 06'09" / 06'22" / 06'11" / 05'57" / 06'08" / 06'04" / 05'55" / 05'59" / 05'53" / 05'55" / 05'54" / 05'48" / 05'43" / 05'36" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'13") | 1000 / 1000 |
| 2 | | 06'09" (+00'33") | 1000 / 2000 |
| 3 | | 06'21" (+00'45") | 1000 / 3000 |
| 4 | | 06'11" (+00'35") | 1000 / 4000 |
| 5 | | 05'57" (+00'21") | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 06'04" (+00'28") | 1000 / 7000 |
| 8 | | 05'54" (+00'18") | 1000 / 8000 |
| 9 | | 05'59" (+00'23") | 1000 / 9000 |
| 10 | | 05'52" (+00'16") | 1000 / 10000 |
| 11 | | 05'55" (+00'19") | 1000 / 11000 |
| 12 | | 05'53" (+00'17") | 1000 / 12000 |
| 13 | | 05'47" (+00'11") | 1000 / 13000 |
| 14 | | 05'43" (+00'07") | 1000 / 14000 |
| 15 | | 05'36" | 1000 / 15000 |
| 16 | | 05'56" (+00'20") | 112 / 15112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 338.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'09" | 00:12'58" |
| 3 | 06'22" | 00:19'20" |
| 4 | 06'11" | 00:25'31" |
| 5 | 05'57" | 00:31'28" |
| 6 | 06'08" | 00:37'36" |
| 7 | 06'04" | 00:43'40" |
| 8 | 05'55" | 00:49'35" |
| 9 | 05'59" | 00:55'34" |
| 10 | 05'53" | 01:01'27" |
| 11 | 05'55" | 01:07'22" |
| 12 | 05'54" | 01:13'16" |
| 13 | 05'48" | 01:19'04" |
| 14 | 05'43" | 01:24'47" |
| 15 | 05'36" | 01:30'23" |
| 15.1 | 05'56" | 01:31'03" |
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