10.6 km | 01:05:24 | 06:09/km日期: 2019-03-28 05:04 - 卡路里: 456 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 08'33" / 09'53" / 06'45" / 05'57" / 05'41" / 05'44" / 05'34" / 05'37" / 07'36" / 05'56" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+03'00") | 1000 / 1000 |
| 2 | | 06'50" (+01'17") | 1000 / 2000 |
| 3 | | 06'20" (+00'47") | 1000 / 3000 |
| 4 | | 05'57" (+00'24") | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'44" (+00'11") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'36" (+00'03") | 1000 / 8000 |
| 9 | | 05'35" (+00'02") | 1000 / 9000 |
| 10 | | 05'56" (+00'23") | 1000 / 10000 |
| 11 | | 05'49" (+00'16") | 617 / 10617 |
3月累積里程 :
241.15 km 
HOKA ONE ONE CLIFTON 4 累積 :
1595.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 09'53" | 00:18'26" |
| 3 | 06'45" | 00:25'11" |
| 4 | 05'57" | 00:31'08" |
| 5 | 05'41" | 00:36'49" |
| 6 | 05'44" | 00:42'33" |
| 7 | 05'34" | 00:48'07" |
| 8 | 05'37" | 00:53'44" |
| 9 | 07'36" | 01:01'20" |
| 10 | 05'56" | 01:07'16" |
| 10.6 | 06'06" | 01:11'02" |
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