11.3 km | 00:57:23 | 05:03/km日期: 2014-05-19 20:11 - 卡路里: 939 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'52" / 05'34" / 05'13" / 04'56" / 04'47" / 04'40" / 04'44" / 04'46" / 04'46" / 04'49" / 05'27" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'11") | 1001 / 1001 |
| 2 | | 05'33" (+00'53") | 1006 / 2007 |
| 3 | | 05'13" (+00'33") | 1012 / 3020 |
| 4 | | 04'55" (+00'15") | 1011 / 4032 |
| 5 | | 04'45" (+00'05") | 997 / 5030 |
| 6 | | 04'40" | 1003 / 6033 |
| 7 | | 04'43" (+00'03") | 1009 / 7042 |
| 8 | | 04'46" (+00'06") | 1005 / 8048 |
| 9 | | 04'45" (+00'05") | 1007 / 9056 |
| 10 | | 04'49" (+00'09") | 1007 / 10063 |
| 11 | | 05'30" (+00'50") | 1014 / 11077 |
| 12 | | 05'24" (+00'44") | 258 / 11336 |
5月累積里程 : 97.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'34" | 00:11'26" |
| 3 | 05'13" | 00:16'39" |
| 4 | 04'56" | 00:21'35" |
| 5 | 04'47" | 00:26'22" |
| 6 | 04'40" | 00:31'02" |
| 7 | 04'44" | 00:35'46" |
| 8 | 04'46" | 00:40'32" |
| 9 | 04'46" | 00:45'18" |
| 10 | 04'49" | 00:50'07" |
| 11 | 05'27" | 00:55'34" |
| 11.3 | 05'24" | 00:57'23" |
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