15.2 km | 09:03:12 | 35:43/km日期: 2019-02-28 16:34 - 總爬升: 345 m - 卡路里: 711 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(29)
Pace: 53'35" / 76'41" / 139'31" / 73'35" / 104'34" / 4639'10" / 00'06" / 04'42" / 06'26" / 07'57" / 07'24" / 06'41" / 06'06" / 06'38" / 06'38" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 53'35" (+47'30") | 1000 / 1000 |
2 | | 01:16'41" (+10'36") | 1000 / 2000 |
3 | | 02:19'30" (+13'25") | 1000 / 3000 |
4 | | 01:13'35" (+07'30") | 1000 / 4000 |
5 | | 01:44'33" (+38'28") | 1000 / 5000 |
6 | | 29'57" (+23'52") | 1000 / 6000 |
7 | | 06'35" (+00'30") | 1000 / 7000 |
8 | | 09'39" (+03'34") | 1000 / 8000 |
9 | | 06'22" (+00'17") | 1000 / 9000 |
10 | | 07'57" (+01'52") | 1000 / 10000 |
11 | | 07'23" (+01'18") | 1000 / 11000 |
12 | | 06'41" (+00'36") | 1000 / 12000 |
13 | | 06'05" | 1000 / 13000 |
14 | | 06'38" (+00'33") | 1000 / 14000 |
15 | | 06'37" (+00'32") | 1000 / 15000 |
16 | | 06'19" (+00'14") | 202 / 15202 |
2月累積里程 : 73.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 53'35" | 00:53'35" |
2 | 76'41" | 02:10'16" |
3 | 139'31" | 04:29'47" |
4 | 73'35" | 05:43'22" |
5 | 104'34" | 07:27'56" |
6 | 4639'10" | 84:47'06" |
7 | 00'06" | 84:47'12" |
8 | 04'42" | 84:51'54" |
9 | 06'26" | 84:58'20" |
10 | 07'57" | 85:06'17" |
11 | 07'24" | 85:13'41" |
12 | 06'41" | 85:20'22" |
13 | 06'06" | 85:26'28" |
14 | 06'38" | 85:33'06" |
15 | 06'38" | 85:39'44" |
15.2 | 06'19" | 85:41'01" |