4.8 km | 00:30:06 | 06:15/km日期: 2014-05-17 23:34 - 卡路里: 312 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'25" / 05'12" / 05'32" / 05'59" / 05'13" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'17") | 245 / 245 |
| 2 | | 06'30" (+00'49") | 245 / 491 |
| 3 | | 06'30" (+00'49") | 245 / 737 |
| 4 | | 06'22" (+00'41") | 245 / 983 |
| 5 | | 06'09" (+00'28") | 245 / 1229 |
| 6 | | 06'01" (+00'20") | 245 / 1475 |
| 7 | | 06'05" (+00'24") | 245 / 1721 |
| 8 | | 06'05" (+00'24") | 245 / 1967 |
| 9 | | 06'13" (+00'32") | 245 / 2213 |
| 10 | | 06'22" (+00'41") | 245 / 2459 |
| 11 | | 05'49" (+00'08") | 245 / 2705 |
| 12 | | 06'05" (+00'24") | 245 / 2951 |
| 13 | | 06'42" (+01'01") | 245 / 3197 |
| 14 | | 06'58" (+01'17") | 245 / 3443 |
| 15 | | 05'41" | 245 / 3689 |
| 16 | | 05'45" (+00'04") | 245 / 3935 |
| 17 | | 06'26" (+00'45") | 245 / 4181 |
| 18 | | 06'09" (+00'28") | 245 / 4427 |
| 19 | | 05'57" (+00'16") | 245 / 4673 |
| 20 | | 06'08" (+00'27") | 135 / 4809 |
5月累積里程 :
8.97 km 
New Balance MT810GTX 累積 :
635.9 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'12" | 00:10'37" |
| 3 | 05'32" | 00:16'09" |
| 4 | 05'59" | 00:22'08" |
| 5 | 05'13" | 00:27'21" |
| 4.8 | -14'-27" | 00:30'06" |
James_Chang 說推
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