15.4 km | 02:06:19 | 08:10/km日期: 2019-03-16 06:43 - 平均心率: 136 - 卡路里: 892 Cal - 溫度: 19°C - 濕度: 45%
Pace: 06'29" / 06'05" / 08'55" / 05'54" / 06'30" / 06'54" / 05'26" / 05'25" / 05'33" / 30'04" / 06'35" / 06'31" / 08'20" / 06'30" / 07'15" / 08'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 82.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 08'55" | 00:21'29" |
| 4 | 05'54" | 00:27'23" |
| 5 | 06'30" | 00:33'53" |
| 6 | 06'54" | 00:40'47" |
| 7 | 05'26" | 00:46'13" |
| 8 | 05'25" | 00:51'38" |
| 9 | 05'33" | 00:57'11" |
| 10 | 30'04" | 01:27'15" |
| 11 | 06'35" | 01:33'50" |
| 12 | 06'31" | 01:40'21" |
| 13 | 08'20" | 01:48'41" |
| 14 | 06'30" | 01:55'11" |
| 15 | 07'15" | 02:02'26" |
| 15.4 | 08'48" | 02:06'19" |
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