11.4 km | 01:08:41 | 06:02/km日期: 2019-03-13 19:21 - 卡路里: 671 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 06'16" / 06'05" / 11'38" / 06'16" / 05'58" / 05'52" / 06'07" / 06'04" / 05'48" / 05'54" / 05'53" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'29") | 1000 / 1000 |
| 2 | | 06'04" (+00'17") | 1000 / 2000 |
| 3 | | 06'34" (+00'47") | 1000 / 3000 |
| 4 | | 06'16" (+00'29") | 1000 / 4000 |
| 5 | | 05'57" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'04") | 1000 / 6000 |
| 7 | | 06'07" (+00'20") | 1000 / 7000 |
| 8 | | 06'04" (+00'17") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'53" (+00'06") | 1000 / 10000 |
| 11 | | 05'52" (+00'05") | 1000 / 11000 |
| 12 | | 05'10" | 369 / 11369 |
3月累積里程 : 117.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'05" | 00:12'21" |
| 3 | 11'38" | 00:23'59" |
| 4 | 06'16" | 00:30'15" |
| 5 | 05'58" | 00:36'13" |
| 6 | 05'52" | 00:42'05" |
| 7 | 06'07" | 00:48'12" |
| 8 | 06'04" | 00:54'16" |
| 9 | 05'48" | 01:00'04" |
| 10 | 05'54" | 01:05'58" |
| 11 | 05'53" | 01:11'51" |
| 11.4 | 05'11" | 01:13'46" |
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