9.1 km | 00:49:16 | 05:24/km日期: 2019-03-13 16:48 - 卡路里: 488 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 62%
Pace: 05'23" / 05'13" / 05'16" / 05'15" / 05'35" / 06'06" / 05'20" / 05'25" / 04'55" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'28") | 1000 / 1000 |
| 2 | | 05'13" (+00'18") | 1000 / 2000 |
| 3 | | 05'15" (+00'20") | 1000 / 3000 |
| 4 | | 05'15" (+00'20") | 1000 / 4000 |
| 5 | | 05'34" (+00'39") | 1000 / 5000 |
| 6 | | 06'05" (+01'10") | 1000 / 6000 |
| 7 | | 05'20" (+00'25") | 1000 / 7000 |
| 8 | | 05'24" (+00'29") | 1000 / 8000 |
| 9 | | 04'55" | 1000 / 9000 |
| 10 | | 07'42" (+02'47") | 102 / 9102 |
3月累積里程 : 270.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'13" | 00:10'36" |
| 3 | 05'16" | 00:15'52" |
| 4 | 05'15" | 00:21'07" |
| 5 | 05'35" | 00:26'42" |
| 6 | 06'06" | 00:32'48" |
| 7 | 05'20" | 00:38'08" |
| 8 | 05'25" | 00:43'33" |
| 9 | 04'55" | 00:48'28" |
| 9.1 | 07'48" | 00:49'16" |
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