12.2 km | 01:05:42 | 05:23/km日期: 2014-05-12 16:56 - 卡路里: 972 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'37" / 05'29" / 05'31" / 05'23" / 05'22" / 05'19" / 05'15" / 05'31" / 05'13" / 05'18" / 05'30" / 05'21" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'24") | 1005 / 1005 |
| 2 | | 05'29" (+00'18") | 1005 / 2011 |
| 3 | | 05'30" (+00'19") | 1001 / 3012 |
| 4 | | 05'24" (+00'13") | 1018 / 4030 |
| 5 | | 05'19" (+00'08") | 1000 / 5030 |
| 6 | | 05'20" (+00'09") | 1006 / 6037 |
| 7 | | 05'16" (+00'05") | 1007 / 7044 |
| 8 | | 05'27" (+00'16") | 1011 / 8055 |
| 9 | | 05'13" (+00'02") | 1008 / 9064 |
| 10 | | 05'18" (+00'07") | 1002 / 10066 |
| 11 | | 05'37" (+00'26") | 1004 / 11070 |
| 12 | | 05'11" | 1009 / 12080 |
| 13 | | 04'16" | 120 / 12201 |
5月累積里程 : 204.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'29" | 00:11'06" |
| 3 | 05'31" | 00:16'37" |
| 4 | 05'23" | 00:22'00" |
| 5 | 05'22" | 00:27'22" |
| 6 | 05'19" | 00:32'41" |
| 7 | 05'15" | 00:37'56" |
| 8 | 05'31" | 00:43'27" |
| 9 | 05'13" | 00:48'40" |
| 10 | 05'18" | 00:53'58" |
| 11 | 05'30" | 00:59'28" |
| 12 | 05'21" | 01:04'49" |
| 12.2 | 04'23" | 01:05'42" |
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