7.5 km | 00:54:20 | 07:13/km日期: 2019-03-01 21:27 - 卡路里: 499 Cal - 平均步頻: 148
Pace: 07'05" / 07'06" / 07'01" / 06'59" / 06'48" / 07'07" / 06'59" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'17") | 1000 / 1000 |
| 2 | | 07'05" (+00'17") | 1000 / 2000 |
| 3 | | 07'00" (+00'12") | 1000 / 3000 |
| 4 | | 06'58" (+00'10") | 1000 / 4000 |
| 5 | | 06'48" | 1000 / 5000 |
| 6 | | 07'06" (+00'18") | 1000 / 6000 |
| 7 | | 06'58" (+00'10") | 1000 / 7000 |
| 8 | | 10'01" (+03'13") | 524 / 7524 |
3月累積里程 :
304.85 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'06" | 00:14'11" |
| 3 | 07'01" | 00:21'12" |
| 4 | 06'59" | 00:28'11" |
| 5 | 06'48" | 00:34'59" |
| 6 | 07'07" | 00:42'06" |
| 7 | 06'59" | 00:49'05" |
| 7.5 | 10'00" | 00:54'20" |
展開計圈分析
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