10.1 km | 00:45:55 | 04:33/km日期: 2019-03-01 10:14 - 卡路里: 678 Cal - 總步數: 8196 - 平均步頻: 178 - 平均步幅: 122 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 04'30" / 04'30" / 04'31" / 04'30" / 04'35" / 04'37" / 04'36" / 04'37" / 04'38" / 04'33" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" (+00'01") | 1007 / 1007 | 180 / 123 |
2 | | 04'28" | 1005 / 2012 | 180 / 123 |
3 | | 04'29" (+00'01") | 1006 / 3019 | 179 / 123 |
4 | | 04'31" (+00'03") | 1006 / 4025 | 178 / 123 |
5 | | 04'34" (+00'06") | 1001 / 5027 | 179 / 121 |
6 | | 04'35" (+00'07") | 1004 / 6031 | 178 / 122 |
7 | | 04'37" (+00'09") | 1005 / 7037 | 177 / 121 |
8 | | 04'35" (+00'07") | 1005 / 8042 | 177 / 122 |
9 | | 04'34" (+00'06") | 1006 / 9048 | 176 / 124 |
10 | | 04'31" (+00'03") | 1006 / 10055 | 177 / 124 |
11 | | 03'49" | 56 / 10111 | 175 / 148 |
3月累積里程 : 253.28 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'30" | 00:09'00" |
3 | 04'31" | 00:13'31" |
4 | 04'30" | 00:18'01" |
5 | 04'35" | 00:22'36" |
6 | 04'37" | 00:27'13" |
7 | 04'36" | 00:31'49" |
8 | 04'37" | 00:36'26" |
9 | 04'38" | 00:41'04" |
10 | 04'33" | 00:45'37" |
10.1 | 05'18" | 00:45'55" |