15.0 km | 01:12:27 | 04:49/km日期: 2019-02-28 20:47 - 平均心率: 163 - 卡路里: 810 Cal - 總步數: 23448 - 平均步頻: 323 - 平均步幅: 63 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 05'00" / 04'50" / 04'53" / 04'55" / 04'52" / 04'52" / 04'49" / 04'50" / 04'51" / 04'51" / 04'48" / 04'44" / 04'42" / 04'43" / 04'22" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'17") | 1001 / 1001 | 324 / 61 |
| 2 | | 04'51" (+00'09") | 1001 / 2002 | 325 / 63 |
| 3 | | 04'54" (+00'12") | 1003 / 3005 | 322 / 63 |
| 4 | | 04'54" (+00'12") | 1003 / 4009 | 323 / 63 |
| 5 | | 04'55" (+00'13") | 1000 / 5009 | 321 / 63 |
| 6 | | 04'52" (+00'10") | 1003 / 6013 | 326 / 62 |
| 7 | | 04'51" (+00'09") | 1000 / 7013 | 323 / 63 |
| 8 | | 04'51" (+00'09") | 1000 / 8013 | 323 / 63 |
| 9 | | 04'52" (+00'10") | 1002 / 9016 | 321 / 63 |
| 10 | | 04'52" (+00'10") | 1002 / 10018 | 316 / 64 |
| 11 | | 04'51" (+00'09") | 1000 / 11019 | 324 / 63 |
| 12 | | 04'45" (+00'03") | 1003 / 12022 | 324 / 64 |
| 13 | | 04'46" (+00'04") | 1002 / 13025 | 326 / 64 |
| 14 | | 04'42" | 1002 / 14028 | 323 / 65 |
| 15 | | 04'25" | 972 / 15000 | 326 / 69 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
170.03 km 
MIZUNO RIDER 22 累積 :
267.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'50" | 00:09'50" |
| 3 | 04'53" | 00:14'43" |
| 4 | 04'55" | 00:19'38" |
| 5 | 04'52" | 00:24'30" |
| 6 | 04'52" | 00:29'22" |
| 7 | 04'49" | 00:34'11" |
| 8 | 04'50" | 00:39'01" |
| 9 | 04'51" | 00:43'52" |
| 10 | 04'51" | 00:48'43" |
| 11 | 04'48" | 00:53'31" |
| 12 | 04'44" | 00:58'15" |
| 13 | 04'42" | 01:02'57" |
| 14 | 04'43" | 01:07'40" |
| 15 | 04'22" | 01:12'02" |
| 15.0 | 297'37" | 01:12'27" |
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