21.1 km | 01:49:08 | 05:09/km日期: 2019-02-28 17:04 - 平均心率: 140 - 卡路里: 1505 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 05'25" / 05'24" / 05'24" / 05'14" / 05'09" / 05'07" / 05'13" / 05'10" / 05'03" / 05'27" / 05'09" / 04'58" / 05'05" / 05'14" / 05'17" / 05'18" / 05'21" / 05'05" / 04'54" / 04'51" / 04'40" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'46") | 1000 / 1000 |
| 2 | | 05'23" (+00'44") | 1000 / 2000 |
| 3 | | 05'24" (+00'45") | 1000 / 3000 |
| 4 | | 05'13" (+00'34") | 1000 / 4000 |
| 5 | | 05'09" (+00'30") | 1000 / 5000 |
| 6 | | 05'06" (+00'27") | 1000 / 6000 |
| 7 | | 05'13" (+00'34") | 1000 / 7000 |
| 8 | | 05'10" (+00'31") | 1000 / 8000 |
| 9 | | 05'03" (+00'24") | 1000 / 9000 |
| 10 | | 05'27" (+00'48") | 1000 / 10000 |
| 11 | | 05'09" (+00'30") | 1000 / 11000 |
| 12 | | 04'58" (+00'19") | 1000 / 12000 |
| 13 | | 05'05" (+00'26") | 1000 / 13000 |
| 14 | | 05'13" (+00'34") | 1000 / 14000 |
| 15 | | 05'16" (+00'37") | 1000 / 15000 |
| 16 | | 05'18" (+00'39") | 1000 / 16000 |
| 17 | | 05'20" (+00'41") | 1000 / 17000 |
| 18 | | 05'05" (+00'26") | 1000 / 18000 |
| 19 | | 04'54" (+00'15") | 1000 / 19000 |
| 20 | | 04'51" (+00'12") | 1000 / 20000 |
| 21 | | 04'39" | 1000 / 21000 |
| 22 | | 05'00" (+00'21") | 134 / 21134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 413.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'24" | 00:10'49" |
| 3 | 05'24" | 00:16'13" |
| 4 | 05'14" | 00:21'27" |
| 5 | 05'09" | 00:26'36" |
| 6 | 05'07" | 00:31'43" |
| 7 | 05'13" | 00:36'56" |
| 8 | 05'10" | 00:42'06" |
| 9 | 05'03" | 00:47'09" |
| 10 | 05'27" | 00:52'36" |
| 11 | 05'09" | 00:57'45" |
| 12 | 04'58" | 01:02'43" |
| 13 | 05'05" | 01:07'48" |
| 14 | 05'14" | 01:13'02" |
| 15 | 05'17" | 01:18'19" |
| 16 | 05'18" | 01:23'37" |
| 17 | 05'21" | 01:28'58" |
| 18 | 05'05" | 01:34'03" |
| 19 | 04'54" | 01:38'57" |
| 20 | 04'51" | 01:43'48" |
| 21 | 04'40" | 01:48'28" |
| 21.1 | 05'04" | 01:49'09" |
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