17.5 km | 01:57:30 | 06:43/km日期: 2019-02-28 05:45 - 平均心率: 136 - 卡路里: 916 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 07'05" / 06'07" / 06'08" / 05'58" / 08'14" / 07'01" / 05'52" / 05'39" / 05'44" / 05'42" / 05'34" / 05'41" / 09'26" / 10'21" / 06'36" / 06'05" / 05'36" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'32") | 1000 / 1000 |
| 2 | | 06'07" (+00'34") | 1000 / 2000 |
| 3 | | 06'08" (+00'35") | 1000 / 3000 |
| 4 | | 05'57" (+00'24") | 1000 / 4000 |
| 5 | | 08'13" (+02'40") | 1000 / 5000 |
| 6 | | 07'00" (+01'27") | 1000 / 6000 |
| 7 | | 05'52" (+00'19") | 1000 / 7000 |
| 8 | | 05'38" (+00'05") | 1000 / 8000 |
| 9 | | 05'43" (+00'10") | 1000 / 9000 |
| 10 | | 05'42" (+00'09") | 1000 / 10000 |
| 11 | | 05'33" | 1000 / 11000 |
| 12 | | 05'40" (+00'07") | 1000 / 12000 |
| 13 | | 09'01" (+03'28") | 1000 / 13000 |
| 14 | | 10'45" (+05'12") | 1000 / 14000 |
| 15 | | 06'35" (+01'02") | 1000 / 15000 |
| 16 | | 06'05" (+00'32") | 1000 / 16000 |
| 17 | | 05'36" (+00'03") | 1000 / 17000 |
| 18 | | 09'48" (+04'15") | 476 / 17476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 300.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'07" | 00:13'12" |
| 3 | 06'08" | 00:19'20" |
| 4 | 05'58" | 00:25'18" |
| 5 | 08'14" | 00:33'32" |
| 6 | 07'01" | 00:40'33" |
| 7 | 05'52" | 00:46'25" |
| 8 | 05'39" | 00:52'04" |
| 9 | 05'44" | 00:57'48" |
| 10 | 05'42" | 01:03'30" |
| 11 | 05'34" | 01:09'04" |
| 12 | 05'41" | 01:14'45" |
| 13 | 09'26" | 01:24'11" |
| 14 | 10'21" | 01:34'32" |
| 15 | 06'36" | 01:41'08" |
| 16 | 06'05" | 01:47'13" |
| 17 | 05'36" | 01:52'49" |
| 17.5 | 09'49" | 01:57'30" |
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