10.0 km | 00:53:33 | 05:21/km日期: 2019-02-27 20:01 - 總爬升: 111 m - 卡路里: 679 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(33)
Pace: 05'28" / 05'22" / 05'18" / 05'17" / 05'16" / 05'21" / 05'30" / 05'21" / 05'29" / 647'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'19") | 1000 / 1000 |
2 | | 05'22" (+00'13") | 1000 / 2000 |
3 | | 05'17" (+00'08") | 1000 / 3000 |
4 | | 05'16" (+00'07") | 1000 / 4000 |
5 | | 05'16" (+00'07") | 1000 / 5000 |
6 | | 05'20" (+00'11") | 1000 / 6000 |
7 | | 05'29" (+00'20") | 1000 / 7000 |
8 | | 05'21" (+00'12") | 1000 / 8000 |
9 | | 05'28" (+00'19") | 1000 / 9000 |
10 | | 05'09" | 1000 / 10000 |
11 | | 02'57" | 7 / 10007 |
2月累積里程 : 72.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'22" | 00:10'50" |
3 | 05'18" | 00:16'08" |
4 | 05'17" | 00:21'25" |
5 | 05'16" | 00:26'41" |
6 | 05'21" | 00:32'02" |
7 | 05'30" | 00:37'32" |
8 | 05'21" | 00:42'53" |
9 | 05'29" | 00:48'22" |
10.0 | 05'08" | 00:53'33" |