16.0 km | 01:32:32 | 05:46/km日期: 2019-02-27 05:06 - 總爬升: 148 m - 卡路里: 994 Cal - 總步數: 15732 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 04'56" / 06'42" / 05'34" / 05'29" / 05'24" / 05'30" / 05'28" / 05'32" / 05'27" / 05'44" / 05'35" / 05'37" / 05'34" / 08'01" / 05'39" / 06'07" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" | 1001 / 1001 | 179 / 108 |
| 2 | | 06'46" (+01'38") | 1001 / 2002 | 160 / 91 |
| 3 | | 05'34" (+00'26") | 1002 / 3004 | 184 / 97 |
| 4 | | 05'29" (+00'21") | 1000 / 4005 | 184 / 98 |
| 5 | | 05'26" (+00'18") | 1002 / 5007 | 184 / 99 |
| 6 | | 05'30" (+00'22") | 1001 / 6008 | 183 / 99 |
| 7 | | 05'25" (+00'17") | 1000 / 7009 | 182 / 101 |
| 8 | | 05'32" (+00'24") | 1000 / 8010 | 180 / 99 |
| 9 | | 05'31" (+00'23") | 1000 / 9010 | 179 / 101 |
| 10 | | 05'43" (+00'35") | 1000 / 10010 | 176 / 98 |
| 11 | | 05'37" (+00'29") | 1000 / 11011 | 178 / 99 |
| 12 | | 05'39" (+00'31") | 1001 / 12013 | 176 / 99 |
| 13 | | 05'35" (+00'27") | 1000 / 13014 | 177 / 100 |
| 14 | | 08'01" (+02'53") | 1000 / 14014 | 141 / 87 |
| 15 | | 05'43" (+00'35") | 1000 / 15014 | 176 / 98 |
| 16 | | 05'38" (+00'30") | 1004 / 16019 | 87 / 201 |
2月累積里程 : 398.65 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 06'42" | 00:11'38" |
| 3 | 05'34" | 00:17'12" |
| 4 | 05'29" | 00:22'41" |
| 5 | 05'24" | 00:28'05" |
| 6 | 05'30" | 00:33'35" |
| 7 | 05'28" | 00:39'03" |
| 8 | 05'32" | 00:44'35" |
| 9 | 05'27" | 00:50'02" |
| 10 | 05'44" | 00:55'46" |
| 11 | 05'35" | 01:01'21" |
| 12 | 05'37" | 01:06'58" |
| 13 | 05'34" | 01:12'32" |
| 14 | 08'01" | 01:20'33" |
| 15 | 05'39" | 01:26'12" |
| 16 | 06'07" | 01:32'19" |
| 16.0 | 10'46" | 01:32'32" |
展開計圈分析
留言 
