16.9 km | 01:31:12 | 05:24/km日期: 2019-02-26 05:13 - 卡路里: 1047 Cal - 總步數: 15992 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'27" / 05'32" / 05'28" / 05'21" / 05'09" / 05'14" / 05'15" / 05'09" / 05'18" / 05'18" / 05'17" / 05'13" / 05'09" / 06'45" / 05'25" / 04'00" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+02'52") | 1002 / 1002 | 174 / 88 |
2 | | 05'32" (+01'56") | 1000 / 2002 | 183 / 98 |
3 | | 05'29" (+01'53") | 1000 / 3003 | 184 / 98 |
4 | | 05'20" (+01'44") | 1001 / 4004 | 184 / 101 |
5 | | 05'11" (+01'35") | 1000 / 5005 | 184 / 104 |
6 | | 05'12" (+01'36") | 1000 / 6005 | 184 / 103 |
7 | | 05'15" (+01'39") | 1002 / 7008 | 181 / 104 |
8 | | 05'12" (+01'36") | 1001 / 8010 | 182 / 105 |
9 | | 05'17" (+01'41") | 1001 / 9012 | 181 / 104 |
10 | | 05'20" (+01'44") | 1002 / 10015 | 181 / 103 |
11 | | 05'17" (+01'41") | 1000 / 11015 | 181 / 103 |
12 | | 05'13" (+01'37") | 1002 / 12018 | 182 / 105 |
13 | | 05'20" (+01'44") | 1001 / 13019 | 186 / 100 |
14 | | 06'40" (+03'04") | 1000 / 14019 | 165 / 90 |
15 | | 05'34" (+01'58") | 1000 / 15019 | 179 / 99 |
16 | | 03'36" | 1008 / 16028 | 136 / 203 |
17 | | 05'57" (+02'21") | 836 / 16865 | 112 / 148 |
2月累積里程 : 398.65 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'32" | 00:11'59" |
3 | 05'28" | 00:17'27" |
4 | 05'21" | 00:22'48" |
5 | 05'09" | 00:27'57" |
6 | 05'14" | 00:33'11" |
7 | 05'15" | 00:38'26" |
8 | 05'09" | 00:43'35" |
9 | 05'18" | 00:48'53" |
10 | 05'18" | 00:54'11" |
11 | 05'17" | 00:59'28" |
12 | 05'13" | 01:04'41" |
13 | 05'09" | 01:09'50" |
14 | 06'45" | 01:16'35" |
15 | 05'25" | 01:22'00" |
16 | 04'00" | 01:26'00" |
16.9 | 06'00" | 01:31'12" |