10.2 km | 00:53:55 | 05:16/km日期: 2019-02-26 17:42 - 總爬升: 108 m - 平均心率: 158 - 卡路里: 802 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'33" / 05'07" / 05'15" / 05'17" / 05'17" / 05'28" / 05'12" / 05'14" / 05'12" / 05'10" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'26") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'15" (+00'09") | 1000 / 3000 |
| 4 | | 05'17" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" (+00'09") | 1000 / 5000 |
| 6 | | 05'27" (+00'21") | 1000 / 6000 |
| 7 | | 05'12" (+00'06") | 1000 / 7000 |
| 8 | | 05'13" (+00'07") | 1000 / 8000 |
| 9 | | 05'12" (+00'06") | 1000 / 9000 |
| 10 | | 05'09" (+00'03") | 1000 / 10000 |
| 11 | | 05'25" (+00'19") | 219 / 10219 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 216.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'07" | 00:10'40" |
| 3 | 05'15" | 00:15'55" |
| 4 | 05'17" | 00:21'12" |
| 5 | 05'17" | 00:26'29" |
| 6 | 05'28" | 00:31'57" |
| 7 | 05'12" | 00:37'09" |
| 8 | 05'14" | 00:42'23" |
| 9 | 05'12" | 00:47'35" |
| 10 | 05'10" | 00:52'45" |
| 10.2 | 05'22" | 00:53'56" |
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