13.0 km | 01:08:12 | 05:14/km日期: 2019-02-26 08:48 - 平均心率: 141 - 卡路里: 665 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 94%
Pace: 05'32" / 05'14" / 05'13" / 05'16" / 05'17" / 05'24" / 05'02" / 05'06" / 05'20" / 05'16" / 05'12" / 05'05" / 05'13" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'30") | 1000 / 1000 |
| 2 | | 05'13" (+00'11") | 1000 / 2000 |
| 3 | | 05'13" (+00'11") | 1000 / 3000 |
| 4 | | 05'15" (+00'13") | 1000 / 4000 |
| 5 | | 05'17" (+00'15") | 1000 / 5000 |
| 6 | | 05'23" (+00'21") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'05" (+00'03") | 1000 / 8000 |
| 9 | | 05'20" (+00'18") | 1000 / 9000 |
| 10 | | 05'15" (+00'13") | 1000 / 10000 |
| 11 | | 05'12" (+00'10") | 1000 / 11000 |
| 12 | | 05'05" (+00'03") | 1000 / 12000 |
| 13 | | 05'13" (+00'11") | 1000 / 13000 |
| 14 | | 04'26" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
191.10 km 
Adidas Adizero Adios Boost 3 累積 :
1723.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 05'13" | 00:15'59" |
| 4 | 05'16" | 00:21'15" |
| 5 | 05'17" | 00:26'32" |
| 6 | 05'24" | 00:31'56" |
| 7 | 05'02" | 00:36'58" |
| 8 | 05'06" | 00:42'04" |
| 9 | 05'20" | 00:47'24" |
| 10 | 05'16" | 00:52'40" |
| 11 | 05'12" | 00:57'52" |
| 12 | 05'05" | 01:02'57" |
| 13 | 05'13" | 01:08'10" |
| 13.0 | 04'37" | 01:08'12" |
展開計圈分析
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