15.1 km | 01:24:26 | 05:36/km日期: 2018-10-23 16:06 - 卡路里: 730 Cal - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(22)
Pace: 06'16" / 05'42" / 05'43" / 05'40" / 05'36" / 05'42" / 05'47" / 05'34" / 05'15" / 05'21" / 05'24" / 05'15" / 05'21" / 05'37" / 05'51" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'59") | 996 / 996 |
2 | | 05'41" (+00'26") | 1000 / 1996 |
3 | | 05'41" (+00'26") | 1003 / 2999 |
4 | | 05'41" (+00'26") | 996 / 3996 |
5 | | 05'36" (+00'21") | 1007 / 5003 |
6 | | 05'42" (+00'27") | 997 / 6001 |
7 | | 05'46" (+00'31") | 1001 / 7002 |
8 | | 05'33" (+00'18") | 1000 / 8003 |
9 | | 05'15" | 999 / 9003 |
10 | | 05'19" (+00'04") | 1003 / 10007 |
11 | | 05'23" (+00'08") | 1000 / 11008 |
12 | | 05'16" (+00'01") | 995 / 12003 |
13 | | 05'20" (+00'05") | 1000 / 13003 |
14 | | 05'36" (+00'21") | 1009 / 14013 |
15 | | 05'50" (+00'35") | 993 / 15006 |
16 | | 06'52" (+01'37") | 53 / 15060 |
10月累積里程 : 525.57 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'42" | 00:11'58" |
3 | 05'43" | 00:17'41" |
4 | 05'40" | 00:23'21" |
5 | 05'36" | 00:28'57" |
6 | 05'42" | 00:34'39" |
7 | 05'47" | 00:40'26" |
8 | 05'34" | 00:46'00" |
9 | 05'15" | 00:51'15" |
10 | 05'21" | 00:56'36" |
11 | 05'24" | 01:02'00" |
12 | 05'15" | 01:07'15" |
13 | 05'21" | 01:12'36" |
14 | 05'37" | 01:18'13" |
15 | 05'51" | 01:24'04" |
15.1 | 06'04" | 01:24'26" |