6.5 km | 00:31:10 | 04:48/km日期: 2019-02-21 19:18 - 平均心率: 170 - 卡路里: 327 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 03'41" / 03'41" / 07'22" / 03'41" / 07'17" / 03'44" / 03'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" (+00'17") | 392 / 392 |
| 2 | | 03'45" (+00'23") | 402 / 795 |
| 3 | | 03'39" (+00'17") | 399 / 1195 |
| 4 | | 03'44" (+00'22") | 397 / 1592 |
| 5 | | 03'38" (+00'16") | 401 / 1994 |
| 6 | | 22'38" (+19'16") | 199 / 2194 |
| 7 | | 03'25" (+00'03") | 402 / 2596 |
| 8 | | 03'40" (+00'18") | 406 / 3002 |
| 9 | | 03'39" (+00'17") | 408 / 3411 |
| 10 | | 03'43" (+00'21") | 400 / 3812 |
| 11 | | 03'35" (+00'13") | 409 / 4222 |
| 12 | | 20'53" (+17'31") | 218 / 4440 |
| 13 | | 03'22" | 402 / 4842 |
| 14 | | 03'39" (+00'17") | 404 / 5247 |
| 15 | | 03'47" (+00'25") | 403 / 5650 |
| 16 | | 03'42" (+00'20") | 412 / 6062 |
| 17 | | 03'40" (+00'18") | 411 / 6474 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 120.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'41" | 00:03'41" |
| 2 | 03'41" | 00:07'22" |
| 3 | 07'22" | 00:14'44" |
| 4 | 03'41" | 00:18'25" |
| 5 | 07'17" | 00:25'42" |
| 6 | 03'44" | 00:29'26" |
| 6.5 | 03'41" | 00:31'11" |
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