1.9 km + 90.0 km + 21.1 km | 07:14:33| 官方成績 |
| 日期 | 2014-04-19 |
| 成績 | 07:14:33 |
| 總名次 | 420 / 640 |
| 分組名次 | 94 / 139 |
| 平均速度 | |
日期: 2014-04-19 08:02 - 地點: 台東活水湖 - 天氣: 陰, 晴 - 卡路里: 4381 Cal - 溫度: 25°C - 濕度: 83%
半程超鐵初體驗, swim: 0:56:04, bike:3:08:21, run: 2:53:35,
賽前宣言: 初體驗
4月累積里程 :
73.36 km 
MIZUNO WAVE Rider 15 累積 :
934.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 57'53" | 00:57'53" |
| 2 | 00'18" | 00:58'11" |
| 3 | 08'48" | 01:06'59" |
| 4 | 01'51" | 01:08'50" |
| 5 | 01'40" | 01:10'30" |
| 6 | 01'47" | 01:12'17" |
| 7 | 02'00" | 01:14'17" |
| 8 | 01'59" | 01:16'16" |
| 9 | 01'36" | 01:17'52" |
| 10 | 01'49" | 01:19'41" |
| 11 | 01'36" | 01:21'17" |
| 12 | 01'42" | 01:22'59" |
| 13 | 01'45" | 01:24'44" |
| 14 | 01'46" | 01:26'30" |
| 15 | 01'49" | 01:28'19" |
| 16 | 01'58" | 01:30'17" |
| 17 | 01'51" | 01:32'08" |
| 18 | 02'40" | 01:34'48" |
| 19 | 02'13" | 01:37'01" |
| 20 | 02'01" | 01:39'02" |
| 21 | 01'45" | 01:40'47" |
| 22 | 01'53" | 01:42'40" |
| 23 | 01'37" | 01:44'17" |
| 24 | 02'16" | 01:46'33" |
| 25 | 01'32" | 01:48'05" |
| 26 | 02'09" | 01:50'14" |
| 27 | 02'12" | 01:52'26" |
| 28 | 02'03" | 01:54'29" |
| 29 | 02'25" | 01:56'54" |
| 30 | 03'00" | 01:59'54" |
| 31 | 02'07" | 02:02'01" |
| 32 | 01'26" | 02:03'27" |
| 33 | 01'19" | 02:04'46" |
| 34 | 01'39" | 02:06'25" |
| 35 | 02'14" | 02:08'39" |
| 36 | 01'45" | 02:10'24" |
| 37 | 01'24" | 02:11'48" |
| 38 | 02'11" | 02:13'59" |
| 39 | 01'41" | 02:15'40" |
| 40 | 02'01" | 02:17'41" |
| 41 | 01'38" | 02:19'19" |
| 42 | 01'30" | 02:20'49" |
| 43 | 01'45" | 02:22'34" |
| 44 | 01'39" | 02:24'13" |
| 45 | 01'36" | 02:25'49" |
| 46 | 01'48" | 02:27'37" |
| 47 | 03'15" | 02:30'52" |
| 48 | 03'26" | 02:34'18" |
| 49 | 02'02" | 02:36'20" |
| 50 | 01'38" | 02:37'58" |
| 51 | 01'52" | 02:39'50" |
| 52 | 02'17" | 02:42'07" |
| 53 | 02'34" | 02:44'41" |
| 54 | 02'29" | 02:47'10" |
| 55 | 02'04" | 02:49'14" |
| 56 | 02'14" | 02:51'28" |
| 57 | 01'53" | 02:53'21" |
| 58 | 02'55" | 02:56'16" |
| 59 | 02'22" | 02:58'38" |
| 60 | 01'57" | 03:00'35" |
| 61 | 02'49" | 03:03'24" |
| 62 | 03'17" | 03:06'41" |
| 63 | 03'01" | 03:09'42" |
| 64 | 01'53" | 03:11'35" |
| 65 | 01'27" | 03:13'02" |
| 66 | 01'58" | 03:15'00" |
| 67 | 02'04" | 03:17'04" |
| 68 | 01'53" | 03:18'57" |
| 69 | 02'04" | 03:21'01" |
| 70 | 03'08" | 03:24'09" |
| 71 | 02'09" | 03:26'18" |
| 72 | 02'36" | 03:28'54" |
| 73 | 02'28" | 03:31'22" |
| 74 | 02'31" | 03:33'53" |
| 75 | 01'59" | 03:35'52" |
| 76 | 01'49" | 03:37'41" |
| 77 | 01'41" | 03:39'22" |
| 78 | 02'10" | 03:41'32" |
| 79 | 01'56" | 03:43'28" |
| 80 | 02'01" | 03:45'29" |
| 81 | 02'05" | 03:47'34" |
| 82 | 02'11" | 03:49'45" |
| 83 | 02'23" | 03:52'08" |
| 84 | 02'17" | 03:54'25" |
| 85 | 02'24" | 03:56'49" |
| 86 | 02'36" | 03:59'25" |
| 87 | 02'01" | 04:01'26" |
| 88 | 02'06" | 04:03'32" |
| 89 | 02'04" | 04:05'36" |
| 90 | 02'41" | 04:08'17" |
| 91 | 02'18" | 04:10'35" |
| 92 | 02'15" | 04:12'50" |
| 93 | 08'41" | 04:21'31" |
| 94 | 06'47" | 04:28'18" |
| 95 | 07'29" | 04:35'47" |
| 96 | 07'07" | 04:42'54" |
| 97 | 07'21" | 04:50'15" |
| 98 | 06'59" | 04:57'14" |
| 99 | 09'19" | 05:06'33" |
| 100 | 08'00" | 05:14'33" |
| 101 | 09'10" | 05:23'43" |
| 102 | 08'47" | 05:32'30" |
| 103 | 08'35" | 05:41'05" |
| 104 | 08'16" | 05:49'21" |
| 105 | 09'21" | 05:58'42" |
| 106 | 08'17" | 06:06'59" |
| 107 | 08'26" | 06:15'25" |
| 108 | 07'11" | 06:22'36" |
| 109 | 08'28" | 06:31'04" |
| 110 | 08'32" | 06:39'36" |
| 111 | 07'06" | 06:46'42" |
| 112 | 08'11" | 06:54'53" |
| 113 | 08'40" | 07:03'33" |
| 114 | 07'52" | 07:11'25" |
| 114.5 | 06'21" | 07:14'43" |
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