10.1 km | 00:50:53 | 05:03/km日期: 2019-02-18 20:15 - 平均心率: 151 - 卡路里: 481 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'13" / 05'09" / 04'59" / 05'07" / 05'01" / 04'50" / 05'08" / 05'14" / 05'05" / 04'51" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'24") | 1000 / 1000 |
| 2 | | 05'08" (+00'19") | 1000 / 2000 |
| 3 | | 04'59" (+00'10") | 1000 / 3000 |
| 4 | | 05'07" (+00'18") | 1000 / 4000 |
| 5 | | 05'00" (+00'11") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 05'07" (+00'18") | 1000 / 7000 |
| 8 | | 05'13" (+00'24") | 1000 / 8000 |
| 9 | | 05'05" (+00'16") | 1000 / 9000 |
| 10 | | 04'50" (+00'01") | 1000 / 10000 |
| 11 | | 04'46" | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
212.69 km 
ㄚ拖 ㄚ拖三代 累積 :
990.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'09" | 00:10'22" |
| 3 | 04'59" | 00:15'21" |
| 4 | 05'07" | 00:20'28" |
| 5 | 05'01" | 00:25'29" |
| 6 | 04'50" | 00:30'19" |
| 7 | 05'08" | 00:35'27" |
| 8 | 05'14" | 00:40'41" |
| 9 | 05'05" | 00:45'46" |
| 10 | 04'51" | 00:50'37" |
| 10.1 | 04'48" | 00:50'54" |
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