22.2 km | 02:13:12 | 06:00/km日期: 2019-02-17 15:03 - 總爬升: 209 m - 平均心率: 150 - 卡路里: 1283 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 05'08" / 05'19" / 06'16" / 05'29" / 05'35" / 05'38" / 06'52" / 06'04" / 05'25" / 06'13" / 05'26" / 07'27" / 05'33" / 07'19" / 06'35" / 05'55" / 06'19" / 05'27" / 05'45" / 06'34" / 06'10" / 05'44" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'18" (+00'10") | 1000 / 2000 |
| 3 | | 06'15" (+01'07") | 1000 / 3000 |
| 4 | | 05'29" (+00'21") | 1000 / 4000 |
| 5 | | 05'35" (+00'27") | 1000 / 5000 |
| 6 | | 05'37" (+00'29") | 1000 / 6000 |
| 7 | | 06'52" (+01'44") | 1000 / 7000 |
| 8 | | 06'03" (+00'55") | 1000 / 8000 |
| 9 | | 05'24" (+00'16") | 1000 / 9000 |
| 10 | | 06'13" (+01'05") | 1000 / 10000 |
| 11 | | 05'25" (+00'17") | 1000 / 11000 |
| 12 | | 07'27" (+02'19") | 1000 / 12000 |
| 13 | | 05'32" (+00'24") | 1000 / 13000 |
| 14 | | 07'19" (+02'11") | 1000 / 14000 |
| 15 | | 06'34" (+01'26") | 1000 / 15000 |
| 16 | | 05'54" (+00'46") | 1000 / 16000 |
| 17 | | 06'19" (+01'11") | 1000 / 17000 |
| 18 | | 05'26" (+00'18") | 1000 / 18000 |
| 19 | | 05'44" (+00'36") | 1000 / 19000 |
| 20 | | 06'34" (+01'26") | 1000 / 20000 |
| 21 | | 06'09" (+01'01") | 1000 / 21000 |
| 22 | | 05'44" (+00'36") | 1000 / 22000 |
| 23 | | 05'52" (+00'44") | 166 / 22166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
97.13 km 
母子鱷魚 三代Y拖 累積 :
6517.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'19" | 00:10'27" |
| 3 | 06'16" | 00:16'43" |
| 4 | 05'29" | 00:22'12" |
| 5 | 05'35" | 00:27'47" |
| 6 | 05'38" | 00:33'25" |
| 7 | 06'52" | 00:40'17" |
| 8 | 06'04" | 00:46'21" |
| 9 | 05'25" | 00:51'46" |
| 10 | 06'13" | 00:57'59" |
| 11 | 05'26" | 01:03'25" |
| 12 | 07'27" | 01:10'52" |
| 13 | 05'33" | 01:16'25" |
| 14 | 07'19" | 01:23'44" |
| 15 | 06'35" | 01:30'19" |
| 16 | 05'55" | 01:36'14" |
| 17 | 06'19" | 01:42'33" |
| 18 | 05'27" | 01:48'00" |
| 19 | 05'45" | 01:53'45" |
| 20 | 06'34" | 02:00'19" |
| 21 | 06'10" | 02:06'29" |
| 22 | 05'44" | 02:12'13" |
| 22.2 | 05'55" | 02:13'12" |
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