21.0 km | 01:50:35 | 05:15/km日期: 2019-02-17 14:46 - 平均心率: 133 - 卡路里: 1078 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'12" / 05'34" / 05'54" / 05'43" / 05'28" / 05'20" / 05'15" / 05'17" / 05'08" / 05'07" / 05'10" / 05'19" / 05'26" / 05'15" / 05'14" / 05'13" / 05'13" / 05'02" / 04'57" / 04'50" / 04'50" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'23") | 1000 / 1000 |
| 2 | | 05'34" (+00'45") | 1000 / 2000 |
| 3 | | 05'53" (+01'04") | 1000 / 3000 |
| 4 | | 05'42" (+00'53") | 1000 / 4000 |
| 5 | | 05'27" (+00'38") | 1000 / 5000 |
| 6 | | 05'20" (+00'31") | 1000 / 6000 |
| 7 | | 05'14" (+00'25") | 1000 / 7000 |
| 8 | | 05'16" (+00'27") | 1000 / 8000 |
| 9 | | 05'08" (+00'19") | 1000 / 9000 |
| 10 | | 05'06" (+00'17") | 1000 / 10000 |
| 11 | | 05'10" (+00'21") | 1000 / 11000 |
| 12 | | 05'19" (+00'30") | 1000 / 12000 |
| 13 | | 05'26" (+00'37") | 1000 / 13000 |
| 14 | | 05'15" (+00'26") | 1000 / 14000 |
| 15 | | 05'13" (+00'24") | 1000 / 15000 |
| 16 | | 05'13" (+00'24") | 1000 / 16000 |
| 17 | | 05'13" (+00'24") | 1000 / 17000 |
| 18 | | 05'01" (+00'12") | 1000 / 18000 |
| 19 | | 04'56" (+00'07") | 1000 / 19000 |
| 20 | | 04'49" | 1000 / 20000 |
| 21 | | 04'50" (+00'01") | 1000 / 21000 |
| 22 | | 06'08" (+01'19") | 22 / 21022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 183.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'34" | 00:10'46" |
| 3 | 05'54" | 00:16'40" |
| 4 | 05'43" | 00:22'23" |
| 5 | 05'28" | 00:27'51" |
| 6 | 05'20" | 00:33'11" |
| 7 | 05'15" | 00:38'26" |
| 8 | 05'17" | 00:43'43" |
| 9 | 05'08" | 00:48'51" |
| 10 | 05'07" | 00:53'58" |
| 11 | 05'10" | 00:59'08" |
| 12 | 05'19" | 01:04'27" |
| 13 | 05'26" | 01:09'53" |
| 14 | 05'15" | 01:15'08" |
| 15 | 05'14" | 01:20'22" |
| 16 | 05'13" | 01:25'35" |
| 17 | 05'13" | 01:30'48" |
| 18 | 05'02" | 01:35'50" |
| 19 | 04'57" | 01:40'47" |
| 20 | 04'50" | 01:45'37" |
| 21 | 04'50" | 01:50'27" |
| 21.0 | 05'58" | 01:50'35" |
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