10.0 km | 00:52:57 | 05:16/km日期: 2019-02-13 18:22 - 卡路里: 560 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 05'04" / 04'59" / 05'23" / 05'22" / 05'18" / 05'14" / 05'12" / 05'26" / 05'24" / 05'24" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'05") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'23" (+00'25") | 1000 / 3000 |
| 4 | | 05'21" (+00'23") | 1000 / 4000 |
| 5 | | 05'18" (+00'20") | 1000 / 5000 |
| 6 | | 05'13" (+00'15") | 1000 / 6000 |
| 7 | | 05'11" (+00'13") | 1000 / 7000 |
| 8 | | 05'25" (+00'27") | 1000 / 8000 |
| 9 | | 05'23" (+00'25") | 1000 / 9000 |
| 10 | | 05'24" (+00'26") | 1000 / 10000 |
| 11 | | 06'41" (+01'43") | 27 / 10027 |
2月累積里程 : 127.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'59" | 00:10'03" |
| 3 | 05'23" | 00:15'26" |
| 4 | 05'22" | 00:20'48" |
| 5 | 05'18" | 00:26'06" |
| 6 | 05'14" | 00:31'20" |
| 7 | 05'12" | 00:36'32" |
| 8 | 05'26" | 00:41'58" |
| 9 | 05'24" | 00:47'22" |
| 10 | 05'24" | 00:52'46" |
| 10.0 | 05'58" | 00:52'56" |
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