10.8 km | 01:05:04 | 06:02/km日期: 2014-05-03 06:00 - 卡路里: 944 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'31" / 06'14" / 06'16" / 06'07" / 06'09" / 06'17" / 06'00" / 05'53" / 05'45" / 05'34" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'00") | 1003 / 1003 |
| 2 | | 06'15" (+00'46") | 997 / 2000 |
| 3 | | 06'14" (+00'45") | 1010 / 3010 |
| 4 | | 06'06" (+00'37") | 1012 / 4023 |
| 5 | | 06'10" (+00'41") | 1006 / 5029 |
| 6 | | 06'15" (+00'46") | 1015 / 6045 |
| 7 | | 05'59" (+00'30") | 1021 / 7066 |
| 8 | | 05'52" (+00'23") | 1005 / 8071 |
| 9 | | 05'48" (+00'19") | 1008 / 9079 |
| 10 | | 05'29" | 997 / 10076 |
| 11 | | 04'54" | 798 / 10875 |
5月累積里程 : 197.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 06'16" | 00:19'01" |
| 4 | 06'07" | 00:25'08" |
| 5 | 06'09" | 00:31'17" |
| 6 | 06'17" | 00:37'34" |
| 7 | 06'00" | 00:43'34" |
| 8 | 05'53" | 00:49'27" |
| 9 | 05'45" | 00:55'12" |
| 10 | 05'34" | 01:00'46" |
| 10.8 | 05'29" | 01:05'04" |
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