14.7 km | 01:54:08 | 07:46/km日期: 2019-02-07 16:16 - 地點: 安農溪畔 - 天氣: 晴 - 卡路里: 727 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'09" / 07'36" / 07'42" / 08'18" / 07'12" / 07'41" / 07'47" / 08'50" / 07'36" / 06'52" / 07'56" / 09'18" / 08'31" / 07'41" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'00") | 1000 / 1000 |
2 | | 07'36" (+00'44") | 1000 / 2000 |
3 | | 07'41" (+00'49") | 1000 / 3000 |
4 | | 08'17" (+01'25") | 1000 / 4000 |
5 | | 07'12" (+00'20") | 1000 / 5000 |
6 | | 07'41" (+00'49") | 1000 / 6000 |
7 | | 07'46" (+00'54") | 1000 / 7000 |
8 | | 07'22" (+00'30") | 1000 / 8000 |
9 | | 07'36" (+00'44") | 1000 / 9000 |
10 | | 06'52" | 1000 / 10000 |
11 | | 07'56" (+01'04") | 1000 / 11000 |
12 | | 09'17" (+02'25") | 1000 / 12000 |
13 | | 08'30" (+01'38") | 1000 / 13000 |
14 | | 07'41" (+00'49") | 1000 / 14000 |
15 | | 08'07" (+01'15") | 578 / 14578 |
2月累積里程 :
201.65 km 亞瑟士 路跑鞋_205 累積 :
767.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'36" | 00:14'45" |
3 | 07'42" | 00:22'27" |
4 | 08'18" | 00:30'45" |
5 | 07'12" | 00:37'57" |
6 | 07'41" | 00:45'38" |
7 | 07'47" | 00:53'25" |
8 | 08'50" | 01:02'15" |
9 | 07'36" | 01:09'51" |
10 | 06'52" | 01:16'43" |
11 | 07'56" | 01:24'39" |
12 | 09'18" | 01:33'57" |
13 | 08'31" | 01:42'28" |
14 | 07'41" | 01:50'09" |
14.6 | 08'07" | 01:54'51" |