10.1 km | 00:47:39 | 04:41/km日期: 2019-02-06 16:49 - 平均心率: 166 - 卡路里: 773 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(27)
Pace: 04'45" / 04'42" / 04'43" / 04'44" / 04'48" / 04'42" / 04'42" / 04'46" / 04'43" / 04'28" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'17") | 1000 / 1000 |
| 2 | | 04'42" (+00'15") | 1000 / 2000 |
| 3 | | 04'42" (+00'15") | 1000 / 3000 |
| 4 | | 04'44" (+00'17") | 1000 / 4000 |
| 5 | | 04'47" (+00'20") | 1000 / 5000 |
| 6 | | 04'42" (+00'15") | 1000 / 6000 |
| 7 | | 04'42" (+00'15") | 1000 / 7000 |
| 8 | | 04'45" (+00'18") | 1000 / 8000 |
| 9 | | 04'43" (+00'16") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'16" | 141 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 150.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'42" | 00:09'27" |
| 3 | 04'43" | 00:14'10" |
| 4 | 04'44" | 00:18'54" |
| 5 | 04'48" | 00:23'42" |
| 6 | 04'42" | 00:28'24" |
| 7 | 04'42" | 00:33'06" |
| 8 | 04'46" | 00:37'52" |
| 9 | 04'43" | 00:42'35" |
| 10 | 04'28" | 00:47'03" |
| 10.1 | 04'13" | 00:47'39" |
展開計圈分析
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