10.1 km | 01:07:10 | 06:40/km日期: 2019-02-05 16:15 - 卡路里: 723 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 64% - PM2.5: 普通(37)
Pace: 06'14" / 06'24" / 06'34" / 06'45" / 06'45" / 06'51" / 06'50" / 06'48" / 06'45" / 06'56" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'24" (+00'10") | 1000 / 2000 |
| 3 | | 06'33" (+00'19") | 1000 / 3000 |
| 4 | | 06'43" (+00'29") | 1000 / 4000 |
| 5 | | 06'46" (+00'32") | 1000 / 5000 |
| 6 | | 06'50" (+00'36") | 1000 / 6000 |
| 7 | | 06'49" (+00'35") | 1000 / 7000 |
| 8 | | 06'48" (+00'34") | 1000 / 8000 |
| 9 | | 06'45" (+00'31") | 1000 / 9000 |
| 10 | | 06'55" (+00'41") | 1000 / 10000 |
| 11 | | 04'58" | 59 / 10059 |
2月累積里程 : 111.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'24" | 00:12'38" |
| 3 | 06'34" | 00:19'12" |
| 4 | 06'45" | 00:25'57" |
| 5 | 06'45" | 00:32'42" |
| 6 | 06'51" | 00:39'33" |
| 7 | 06'50" | 00:46'23" |
| 8 | 06'48" | 00:53'11" |
| 9 | 06'45" | 00:59'56" |
| 10 | 06'56" | 01:06'52" |
| 10.1 | 05'02" | 01:07'10" |
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