15.4 km | 01:37:34 | 06:21/km日期: 2019-02-05 07:33 - 平均心率: 128 - 卡路里: 640 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 07'54" / 06'35" / 06'21" / 06'17" / 06'11" / 06'18" / 06'23" / 06'20" / 06'15" / 06'21" / 06'35" / 05'52" / 06'04" / 05'54" / 05'57" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'02") | 1000 / 1000 |
| 2 | | 06'34" (+00'42") | 1000 / 2000 |
| 3 | | 06'20" (+00'28") | 1000 / 3000 |
| 4 | | 06'17" (+00'25") | 1000 / 4000 |
| 5 | | 06'11" (+00'19") | 1000 / 5000 |
| 6 | | 06'17" (+00'25") | 1000 / 6000 |
| 7 | | 06'23" (+00'31") | 1000 / 7000 |
| 8 | | 06'18" (+00'26") | 1000 / 8000 |
| 9 | | 06'14" (+00'22") | 1000 / 9000 |
| 10 | | 06'21" (+00'29") | 1000 / 10000 |
| 11 | | 06'34" (+00'42") | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 06'03" (+00'11") | 1000 / 13000 |
| 14 | | 05'53" (+00'01") | 1000 / 14000 |
| 15 | | 05'56" (+00'04") | 1000 / 15000 |
| 16 | | 06'24" (+00'32") | 361 / 15361 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 232.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'35" | 00:14'29" |
| 3 | 06'21" | 00:20'50" |
| 4 | 06'17" | 00:27'07" |
| 5 | 06'11" | 00:33'18" |
| 6 | 06'18" | 00:39'36" |
| 7 | 06'23" | 00:45'59" |
| 8 | 06'20" | 00:52'19" |
| 9 | 06'15" | 00:58'34" |
| 10 | 06'21" | 01:04'55" |
| 11 | 06'35" | 01:11'30" |
| 12 | 05'52" | 01:17'22" |
| 13 | 06'04" | 01:23'26" |
| 14 | 05'54" | 01:29'20" |
| 15 | 05'57" | 01:35'17" |
| 15.4 | 06'21" | 01:37'35" |
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