10.0 km | 01:04:38 | 06:27/km日期: 2019-02-05 09:39 - 卡路里: 594 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 08'01" / 06'54" / 06'24" / 10'22" / 06'33" / 06'12" / 08'03" / 06'16" / 06'04" / 06'14" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'27") | 1000 / 1000 |
2 | | 06'53" (+00'54") | 1000 / 2000 |
3 | | 06'23" (+00'24") | 1000 / 3000 |
4 | | 06'27" (+00'28") | 1000 / 4000 |
5 | | 06'33" (+00'34") | 1000 / 5000 |
6 | | 06'12" (+00'13") | 1000 / 6000 |
7 | | 06'15" (+00'16") | 1000 / 7000 |
8 | | 06'16" (+00'17") | 1000 / 8000 |
9 | | 06'03" (+00'04") | 1000 / 9000 |
10 | | 05'59" | 1000 / 10000 |
11 | | 05'55" | 16 / 10016 |
2月累積里程 : 315.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 06'54" | 00:14'55" |
3 | 06'24" | 00:21'19" |
4 | 10'22" | 00:31'41" |
5 | 06'33" | 00:38'14" |
6 | 06'12" | 00:44'26" |
7 | 08'03" | 00:52'29" |
8 | 06'16" | 00:58'45" |
9 | 06'04" | 01:04'49" |
10 | 06'14" | 01:11'03" |
10.0 | 07'57" | 01:11'11" |