20.0 km | 01:43:12 | 05:09/km日期: 2019-02-02 16:46 - 平均心率: 162 - 卡路里: 1123 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 05'12" / 04'56" / 05'09" / 05'13" / 05'13" / 05'12" / 05'19" / 05'17" / 05'22" / 05'11" / 05'06" / 05'01" / 05'04" / 05'07" / 05'04" / 05'11" / 08'16" / 05'16" / 06'34" / 04'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'21") | 1000 / 1000 |
| 2 | | 04'56" (+00'06") | 1000 / 2000 |
| 3 | | 05'08" (+00'18") | 1000 / 3000 |
| 4 | | 05'13" (+00'23") | 1000 / 4000 |
| 5 | | 05'12" (+00'22") | 1000 / 5000 |
| 6 | | 05'12" (+00'22") | 1000 / 6000 |
| 7 | | 05'18" (+00'28") | 1000 / 7000 |
| 8 | | 05'17" (+00'27") | 1000 / 8000 |
| 9 | | 05'21" (+00'31") | 1000 / 9000 |
| 10 | | 05'10" (+00'20") | 1000 / 10000 |
| 11 | | 05'06" (+00'16") | 1000 / 11000 |
| 12 | | 05'00" (+00'10") | 1000 / 12000 |
| 13 | | 05'04" (+00'14") | 1000 / 13000 |
| 14 | | 05'06" (+00'16") | 1000 / 14000 |
| 15 | | 05'04" (+00'14") | 1000 / 15000 |
| 16 | | 05'11" (+00'21") | 1000 / 16000 |
| 17 | | 05'17" (+00'27") | 1000 / 17000 |
| 18 | | 05'15" (+00'25") | 1000 / 18000 |
| 19 | | 05'10" (+00'20") | 1000 / 19000 |
| 20 | | 04'50" | 1000 / 20000 |
| 21 | | 03'47" | 10 / 20010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 152.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'56" | 00:10'08" |
| 3 | 05'09" | 00:15'17" |
| 4 | 05'13" | 00:20'30" |
| 5 | 05'13" | 00:25'43" |
| 6 | 05'12" | 00:30'55" |
| 7 | 05'19" | 00:36'14" |
| 8 | 05'17" | 00:41'31" |
| 9 | 05'22" | 00:46'53" |
| 10 | 05'11" | 00:52'04" |
| 11 | 05'06" | 00:57'10" |
| 12 | 05'01" | 01:02'11" |
| 13 | 05'04" | 01:07'15" |
| 14 | 05'07" | 01:12'22" |
| 15 | 05'04" | 01:17'26" |
| 16 | 05'11" | 01:22'37" |
| 17 | 08'16" | 01:30'53" |
| 18 | 05'16" | 01:36'09" |
| 19 | 06'34" | 01:42'43" |
| 20 | 04'50" | 01:47'33" |
| 20.0 | 03'06" | 01:47'35" |
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