15.1 km | 01:23:56 | 05:34/km日期: 2019-02-02 12:54 - 總爬升: 174 m - 平均心率: 169 - 卡路里: 796 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 05'54" / 05'39" / 05'30" / 05'29" / 05'28" / 05'24" / 05'28" / 05'42" / 05'32" / 05'46" / 05'38" / 05'36" / 05'36" / 05'27" / 05'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'30") | 1000 / 1000 |
| 2 | | 05'39" (+00'16") | 1000 / 2000 |
| 3 | | 05'29" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" (+00'06") | 1000 / 4000 |
| 5 | | 05'28" (+00'05") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'28" (+00'05") | 1000 / 7000 |
| 8 | | 05'42" (+00'19") | 1000 / 8000 |
| 9 | | 05'32" (+00'09") | 1000 / 9000 |
| 10 | | 05'45" (+00'22") | 1000 / 10000 |
| 11 | | 05'38" (+00'15") | 1000 / 11000 |
| 12 | | 05'35" (+00'12") | 1000 / 12000 |
| 13 | | 05'36" (+00'13") | 1000 / 13000 |
| 14 | | 05'26" (+00'03") | 1000 / 14000 |
| 15 | | 05'27" (+00'04") | 1000 / 15000 |
| 16 | | 05'15" | 67 / 15067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 :
94.17 km 
Adidas Boston 7 累積 :
174.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'39" | 00:11'33" |
| 3 | 05'30" | 00:17'03" |
| 4 | 05'29" | 00:22'32" |
| 5 | 05'28" | 00:28'00" |
| 6 | 05'24" | 00:33'24" |
| 7 | 05'28" | 00:38'52" |
| 8 | 05'42" | 00:44'34" |
| 9 | 05'32" | 00:50'06" |
| 10 | 05'46" | 00:55'52" |
| 11 | 05'38" | 01:01'30" |
| 12 | 05'36" | 01:07'06" |
| 13 | 05'36" | 01:12'42" |
| 14 | 05'27" | 01:18'09" |
| 15 | 05'27" | 01:23'36" |
| 15.1 | 05'09" | 01:23'57" |
展開計圈分析
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