26.4 km | 02:23:10 | 05:25/km日期: 2014-05-03 06:53 - 總爬升: 584 m - 地點: 土城-三峽-土城 - 天氣: good - 卡路里: 1378 Cal - 溫度: 23°C - 濕度: 85%
Pace: 05'47" / 05'17" / 05'17" / 05'48" / 06'40" / 09'49" / 12'18" / 04'23" / 04'17" / 04'55" / 04'48" / 05'07" / 04'46" / 04'31" / 05'44" / 06'19" / 06'43" / 05'09" / 04'40" / 04'52" / 04'32" / 04'30" / 04'46" / 05'03" / 04'59" / 05'05" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'30") | 1000 / 1000 |
| 2 | | 05'17" (+01'00") | 1000 / 2000 |
| 3 | | 05'17" (+01'00") | 1000 / 3000 |
| 4 | | 05'47" (+01'30") | 1000 / 4000 |
| 5 | | 06'40" (+02'23") | 1000 / 5000 |
| 6 | | 09'14" (+04'57") | 1000 / 6000 |
| 7 | | 07'46" (+03'29") | 1000 / 7000 |
| 8 | | 04'22" (+00'05") | 1000 / 8000 |
| 9 | | 04'17" | 1000 / 9000 |
| 10 | | 04'55" (+00'38") | 1000 / 10000 |
| 11 | | 04'48" (+00'31") | 1000 / 11000 |
| 12 | | 05'06" (+00'49") | 1000 / 12000 |
| 13 | | 04'45" (+00'28") | 1000 / 13000 |
| 14 | | 04'30" (+00'13") | 1000 / 14000 |
| 15 | | 05'44" (+01'27") | 1000 / 15000 |
| 16 | | 06'19" (+02'02") | 1000 / 16000 |
| 17 | | 06'42" (+02'25") | 1000 / 17000 |
| 18 | | 05'08" (+00'51") | 1000 / 18000 |
| 19 | | 04'40" (+00'23") | 1000 / 19000 |
| 20 | | 04'52" (+00'35") | 1000 / 20000 |
| 21 | | 04'31" (+00'14") | 1000 / 21000 |
| 22 | | 04'29" (+00'12") | 1000 / 22000 |
| 23 | | 04'46" (+00'29") | 1000 / 23000 |
| 24 | | 05'02" (+00'45") | 1000 / 24000 |
| 25 | | 04'59" (+00'42") | 1000 / 25000 |
| 26 | | 05'04" (+00'47") | 1000 / 26000 |
| 27 | | 05'18" (+01'01") | 407 / 26407 |
5月累積里程 :
254.42 km 
ASICS tartherzeal wide 累積 :
2061.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'17" | 00:11'04" |
| 3 | 05'17" | 00:16'21" |
| 4 | 05'48" | 00:22'09" |
| 5 | 06'40" | 00:28'49" |
| 6 | 09'49" | 00:38'38" |
| 7 | 12'18" | 00:50'56" |
| 8 | 04'23" | 00:55'19" |
| 9 | 04'17" | 00:59'36" |
| 10 | 04'55" | 01:04'31" |
| 11 | 04'48" | 01:09'19" |
| 12 | 05'07" | 01:14'26" |
| 13 | 04'46" | 01:19'12" |
| 14 | 04'31" | 01:23'43" |
| 15 | 05'44" | 01:29'27" |
| 16 | 06'19" | 01:35'46" |
| 17 | 06'43" | 01:42'29" |
| 18 | 05'09" | 01:47'38" |
| 19 | 04'40" | 01:52'18" |
| 20 | 04'52" | 01:57'10" |
| 21 | 04'32" | 02:01'42" |
| 22 | 04'30" | 02:06'12" |
| 23 | 04'46" | 02:10'58" |
| 24 | 05'03" | 02:16'01" |
| 25 | 04'59" | 02:21'00" |
| 26 | 05'05" | 02:26'05" |
| 26.4 | 05'19" | 02:28'15" |
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