10.9 km | 01:01:43 | 05:38/km日期: 2014-05-02 21:12 - 卡路里: 649 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'02" / 05'56" / 05'36" / 05'35" / 05'28" / 05'31" / 05'22" / 05'14" / 05'14" / 06'02" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'46") | 1005 / 1005 |
| 2 | | 05'54" (+00'39") | 1009 / 2015 |
| 3 | | 05'36" (+00'21") | 1009 / 3024 |
| 4 | | 05'32" (+00'17") | 1017 / 4042 |
| 5 | | 05'28" (+00'13") | 990 / 5032 |
| 6 | | 05'33" (+00'18") | 1016 / 6048 |
| 7 | | 05'19" (+00'04") | 1003 / 7052 |
| 8 | | 05'15" | 1008 / 8060 |
| 9 | | 05'15" | 1009 / 9070 |
| 10 | | 06'07" (+00'52") | 1008 / 10078 |
| 11 | | 06'07" (+00'52") | 846 / 10925 |
5月累積里程 : 186.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'36" | 00:17'34" |
| 4 | 05'35" | 00:23'09" |
| 5 | 05'28" | 00:28'37" |
| 6 | 05'31" | 00:34'08" |
| 7 | 05'22" | 00:39'30" |
| 8 | 05'14" | 00:44'44" |
| 9 | 05'14" | 00:49'58" |
| 10 | 06'02" | 00:56'00" |
| 10.9 | 06'10" | 01:01'43" |
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