10.2 km | 01:02:55 | 06:11/km日期: 2019-01-27 10:04 - 平均心率: 154 - 卡路里: 775 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 05'59" / 06'16" / 06'48" / 06'10" / 06'19" / 07'30" / 06'12" / 06'27" / 06'14" / 05'57" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'15" (+00'22") | 1000 / 2000 |
| 3 | | 06'15" (+00'22") | 1000 / 3000 |
| 4 | | 06'09" (+00'16") | 1000 / 4000 |
| 5 | | 06'18" (+00'25") | 1000 / 5000 |
| 6 | | 06'33" (+00'40") | 1000 / 6000 |
| 7 | | 06'12" (+00'19") | 1000 / 7000 |
| 8 | | 06'11" (+00'18") | 1000 / 8000 |
| 9 | | 06'14" (+00'21") | 1000 / 9000 |
| 10 | | 05'56" (+00'03") | 1000 / 10000 |
| 11 | | 05'38" | 160 / 10160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 55.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'16" | 00:12'15" |
| 3 | 06'48" | 00:19'03" |
| 4 | 06'10" | 00:25'13" |
| 5 | 06'19" | 00:31'32" |
| 6 | 07'30" | 00:39'02" |
| 7 | 06'12" | 00:45'14" |
| 8 | 06'27" | 00:51'41" |
| 9 | 06'14" | 00:57'55" |
| 10 | 05'57" | 01:03'52" |
| 10.2 | 05'35" | 01:04'46" |
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