11.5 km | 01:01:47 | 05:22/km日期: 2019-01-24 21:33 - 平均心率: 164 - 卡路里: 380 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 05'44" / 06'08" / 05'43" / 05'26" / 04'57" / 04'58" / 05'02" / 04'59" / 05'01" / 05'51" / 05'49" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'47") | 1000 / 1000 |
| 2 | | 05'38" (+00'42") | 1000 / 2000 |
| 3 | | 05'43" (+00'47") | 1000 / 3000 |
| 4 | | 04'57" (+00'01") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 04'58" (+00'02") | 1000 / 6000 |
| 7 | | 05'01" (+00'05") | 1000 / 7000 |
| 8 | | 04'59" (+00'03") | 1000 / 8000 |
| 9 | | 05'01" (+00'05") | 1000 / 9000 |
| 10 | | 05'50" (+00'54") | 1000 / 10000 |
| 11 | | 05'49" (+00'53") | 1000 / 11000 |
| 12 | | 06'10" (+01'14") | 504 / 11504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
150.90 km 
Acise GT2000 累積 :
131.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'08" | 00:11'52" |
| 3 | 05'43" | 00:17'35" |
| 4 | 05'26" | 00:23'01" |
| 5 | 04'57" | 00:27'58" |
| 6 | 04'58" | 00:32'56" |
| 7 | 05'02" | 00:37'58" |
| 8 | 04'59" | 00:42'57" |
| 9 | 05'01" | 00:47'58" |
| 10 | 05'51" | 00:53'49" |
| 11 | 05'49" | 00:59'38" |
| 11.5 | 06'10" | 01:02'45" |
展開計圈分析
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