10.3 km | 00:45:20 | 04:25/km日期: 2014-04-30 18:07 - 卡路里: 554 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'30" / 04'28" / 04'21" / 04'17" / 04'17" / 04'19" / 04'13" / 04'12" / 04'20" / 04'27" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'21") | 238 / 238 |
| 2 | | 04'41" (+00'26") | 238 / 476 |
| 3 | | 04'28" (+00'13") | 238 / 714 |
| 4 | | 04'45" (+00'30") | 238 / 953 |
| 5 | | 04'32" (+00'17") | 238 / 1191 |
| 6 | | 04'41" (+00'26") | 238 / 1429 |
| 7 | | 04'41" (+00'26") | 238 / 1668 |
| 8 | | 04'32" (+00'17") | 238 / 1906 |
| 9 | | 04'36" (+00'21") | 238 / 2144 |
| 10 | | 04'24" (+00'09") | 238 / 2383 |
| 11 | | 04'32" (+00'17") | 238 / 2621 |
| 12 | | 04'28" (+00'13") | 238 / 2859 |
| 13 | | 04'36" (+00'21") | 238 / 3098 |
| 14 | | 04'24" (+00'09") | 238 / 3336 |
| 15 | | 04'28" (+00'13") | 238 / 3574 |
| 16 | | 04'28" (+00'13") | 238 / 3813 |
| 17 | | 04'24" (+00'09") | 238 / 4051 |
| 18 | | 04'28" (+00'13") | 238 / 4289 |
| 19 | | 04'32" (+00'17") | 238 / 4528 |
| 20 | | 04'28" (+00'13") | 238 / 4766 |
| 21 | | 04'36" (+00'21") | 238 / 5004 |
| 22 | | 04'32" (+00'17") | 238 / 5243 |
| 23 | | 04'20" (+00'05") | 238 / 5481 |
| 24 | | 04'36" (+00'21") | 238 / 5719 |
| 25 | | 04'24" (+00'09") | 238 / 5958 |
| 26 | | 04'20" (+00'05") | 238 / 6196 |
| 27 | | 04'28" (+00'13") | 238 / 6434 |
| 28 | | 04'20" (+00'05") | 238 / 6673 |
| 29 | | 04'28" (+00'13") | 238 / 6911 |
| 30 | | 04'15" | 238 / 7149 |
| 31 | | 04'24" (+00'09") | 238 / 7388 |
| 32 | | 04'32" (+00'17") | 238 / 7626 |
| 33 | | 04'32" (+00'17") | 238 / 7864 |
| 34 | | 04'24" (+00'09") | 238 / 8103 |
| 35 | | 04'24" (+00'09") | 238 / 8341 |
| 36 | | 04'20" (+00'05") | 238 / 8579 |
| 37 | | 04'41" (+00'26") | 238 / 8818 |
| 38 | | 04'32" (+00'17") | 238 / 9056 |
| 39 | | 04'41" (+00'26") | 238 / 9294 |
| 40 | | 04'36" (+00'21") | 238 / 9533 |
| 41 | | 04'41" (+00'26") | 238 / 9771 |
| 42 | | 04'49" (+00'34") | 238 / 10009 |
| 43 | | 00'12" | 238 / 10248 |
4月累積里程 : 143.77 km
Android - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'28" | 00:08'58" |
| 3 | 04'21" | 00:13'19" |
| 4 | 04'17" | 00:17'36" |
| 5 | 04'17" | 00:21'53" |
| 6 | 04'19" | 00:26'12" |
| 7 | 04'13" | 00:30'25" |
| 8 | 04'12" | 00:34'37" |
| 9 | 04'20" | 00:38'57" |
| 10 | 04'27" | 00:43'24" |
| 10.3 | 07'27" | 00:45'20" |
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