14.8 km | 01:03:19 | 04:16/km日期: 2014-04-29 18:59 - 卡路里: 906 Cal - 溫度: 28°C - 濕度: 45%
Pace: 04'18" / 03'56" / 04'03" / 04'20" / 04'12" / 04'24" / 04'20" / 04'26" / 04'33" / 04'15" / 04'18" / 04'20" / 04'30" / 04'33" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'38") | 400 / 400 |
| 2 | | 04'10" (+00'18") | 400 / 800 |
| 3 | | 04'02" (+00'10") | 400 / 1200 |
| 4 | | 04'02" (+00'10") | 400 / 1600 |
| 5 | | 04'00" (+00'08") | 400 / 2000 |
| 6 | | 03'52" | 400 / 2400 |
| 7 | | 04'07" (+00'15") | 400 / 2800 |
| 8 | | 04'00" (+00'08") | 400 / 3199 |
| 9 | | 04'17" (+00'25") | 400 / 3599 |
| 10 | | 04'22" (+00'30") | 400 / 3999 |
| 11 | | 04'17" (+00'25") | 400 / 4399 |
| 12 | | 04'12" (+00'20") | 400 / 4800 |
| 13 | | 04'20" (+00'28") | 400 / 5200 |
| 14 | | 04'35" (+00'43") | 400 / 5600 |
| 15 | | 04'27" (+00'35") | 400 / 6000 |
| 16 | | 04'25" (+00'33") | 400 / 6400 |
| 17 | | 04'32" (+00'40") | 400 / 6800 |
| 18 | | 04'22" (+00'30") | 400 / 7200 |
| 19 | | 04'40" (+00'48") | 400 / 7600 |
| 20 | | 04'30" (+00'38") | 400 / 8000 |
| 21 | | 04'30" (+00'38") | 400 / 8400 |
| 22 | | 04'42" (+00'50") | 400 / 8800 |
| 23 | | 04'30" (+00'38") | 400 / 9200 |
| 24 | | 04'20" (+00'28") | 400 / 9600 |
| 25 | | 04'25" (+00'33") | 400 / 10000 |
| 26 | | 04'22" (+00'30") | 400 / 10400 |
| 27 | | 04'22" (+00'30") | 400 / 10800 |
| 28 | | 04'22" (+00'30") | 400 / 11200 |
| 29 | | 04'32" (+00'40") | 400 / 11600 |
| 30 | | 04'32" (+00'40") | 400 / 12000 |
| 31 | | 04'22" (+00'30") | 400 / 12400 |
| 32 | | 04'45" (+00'53") | 400 / 12800 |
| 33 | | 04'30" (+00'38") | 400 / 13200 |
| 34 | | 04'40" (+00'48") | 400 / 13600 |
| 35 | | 04'50" (+00'58") | 400 / 14000 |
| 36 | | 04'42" (+00'50") | 400 / 14400 |
4月累積里程 :
61.11 km 
亞瑟士 虎走 累積 :
318.9 kmAndroid - Xiaomi MI 2S 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 03'56" | 00:08'14" |
| 3 | 04'03" | 00:12'17" |
| 4 | 04'20" | 00:16'37" |
| 5 | 04'12" | 00:20'49" |
| 6 | 04'24" | 00:25'13" |
| 7 | 04'20" | 00:29'33" |
| 8 | 04'26" | 00:33'59" |
| 9 | 04'33" | 00:38'32" |
| 10 | 04'15" | 00:42'47" |
| 11 | 04'18" | 00:47'05" |
| 12 | 04'20" | 00:51'25" |
| 13 | 04'30" | 00:55'55" |
| 14 | 04'33" | 01:00'28" |
| 14.8 | 03'33" | 01:03'19" |
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