14.6 km | 01:37:54 | 06:42/km日期: 2019-01-18 16:11 - 總爬升: 269 m - 卡路里: 735 Cal - 溫度: 24°C - 濕度: 58% - PM2.5: 普通(48)
Pace: 06'58" / 06'56" / 07'00" / 07'52" / 07'33" / 08'14" / 06'38" / 05'42" / 05'48" / 05'37" / 05'54" / 06'10" / 07'12" / 06'29" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'23") | 497 / 497 |
2 | | 07'00" (+01'29") | 490 / 987 |
3 | | 06'51" (+01'20") | 510 / 1498 |
4 | | 06'51" (+01'20") | 500 / 1999 |
5 | | 07'13" (+01'42") | 490 / 2490 |
6 | | 06'55" (+01'24") | 512 / 3003 |
7 | | 07'38" (+02'07") | 490 / 3493 |
8 | | 07'55" (+02'24") | 504 / 3998 |
9 | | 07'54" (+02'23") | 501 / 4499 |
10 | | 07'22" (+01'51") | 501 / 5001 |
11 | | 08'49" (+03'18") | 492 / 5494 |
12 | | 07'33" (+02'02") | 514 / 6008 |
13 | | 07'13" (+01'42") | 491 / 6499 |
14 | | 06'00" (+00'29") | 498 / 6998 |
15 | | 05'47" (+00'16") | 509 / 7508 |
16 | | 05'45" (+00'14") | 492 / 8000 |
17 | | 05'42" (+00'11") | 508 / 8508 |
18 | | 05'48" (+00'17") | 499 / 9008 |
19 | | 05'48" (+00'17") | 502 / 9511 |
20 | | 05'31" | 488 / 10000 |
21 | | 05'45" (+00'14") | 501 / 10501 |
22 | | 05'56" (+00'25") | 507 / 11009 |
23 | | 05'42" (+00'11") | 499 / 11508 |
24 | | 06'32" (+01'01") | 491 / 11999 |
25 | | 05'56" (+00'25") | 507 / 12507 |
26 | | 08'33" (+03'02") | 500 / 13007 |
27 | | 06'35" (+01'04") | 503 / 13510 |
28 | | 06'26" (+00'55") | 503 / 14014 |
29 | | 06'07" (+00'36") | 491 / 14506 |
30 | | 07'05" (+01'34") | 75 / 14581 |
1月累積里程 :
131.69 km ASICS GT-2000 4 累積 :
1992.5 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'56" | 00:13'54" |
3 | 07'00" | 00:20'54" |
4 | 07'52" | 00:28'46" |
5 | 07'33" | 00:36'19" |
6 | 08'14" | 00:44'33" |
7 | 06'38" | 00:51'11" |
8 | 05'42" | 00:56'53" |
9 | 05'48" | 01:02'41" |
10 | 05'37" | 01:08'18" |
11 | 05'54" | 01:14'12" |
12 | 06'10" | 01:20'22" |
13 | 07'12" | 01:27'34" |
14 | 06'29" | 01:34'03" |
14.6 | 06'15" | 01:37'41" |