10.2 km | 00:55:02 | 05:22/km日期: 2019-01-13 06:14 - 平均心率: 141 - 卡路里: 540 Cal - 平均步頻: 198
Pace: 05'40" / 05'20" / 05'17" / 05'20" / 05'27" / 05'20" / 05'18" / 05'21" / 05'24" / 05'23" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'21") | 1000 / 1000 |
| 2 | | 05'20" (+00'03") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'19" (+00'02") | 1000 / 4000 |
| 5 | | 05'27" (+00'10") | 1000 / 5000 |
| 6 | | 05'20" (+00'03") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'21" (+00'04") | 1000 / 8000 |
| 9 | | 05'23" (+00'06") | 1000 / 9000 |
| 10 | | 05'22" (+00'05") | 1000 / 10000 |
| 11 | | 05'20" (+00'03") | 228 / 10228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
324.22 km 
ASICS GT-2000 6 累積 :
4455.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'17" | 00:16'17" |
| 4 | 05'20" | 00:21'37" |
| 5 | 05'27" | 00:27'04" |
| 6 | 05'20" | 00:32'24" |
| 7 | 05'18" | 00:37'42" |
| 8 | 05'21" | 00:43'03" |
| 9 | 05'24" | 00:48'27" |
| 10 | 05'23" | 00:53'50" |
| 10.2 | 05'15" | 00:55'02" |
展開計圈分析
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