15.5 km | 01:51:38 | 07:12/km日期: 2019-01-10 05:44 - 平均心率: 130 - 卡路里: 983 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'33" / 06'19" / 06'32" / 06'22" / 06'32" / 07'36" / 07'22" / 07'34" / 07'08" / 07'15" / 07'09" / 07'01" / 06'54" / 08'57" / 08'24" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'21") | 1000 / 1000 |
| 2 | | 06'18" | 1000 / 2000 |
| 3 | | 06'31" (+00'13") | 1000 / 3000 |
| 4 | | 06'22" (+00'04") | 1000 / 4000 |
| 5 | | 06'32" (+00'14") | 1000 / 5000 |
| 6 | | 07'35" (+01'17") | 1000 / 6000 |
| 7 | | 07'21" (+01'03") | 1000 / 7000 |
| 8 | | 07'34" (+01'16") | 1000 / 8000 |
| 9 | | 07'08" (+00'50") | 1000 / 9000 |
| 10 | | 07'14" (+00'56") | 1000 / 10000 |
| 11 | | 07'09" (+00'51") | 1000 / 11000 |
| 12 | | 07'00" (+00'42") | 1000 / 12000 |
| 13 | | 06'54" (+00'36") | 1000 / 13000 |
| 14 | | 08'56" (+02'38") | 1000 / 14000 |
| 15 | | 08'23" (+02'05") | 1000 / 15000 |
| 16 | | 08'04" (+01'46") | 483 / 15483 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
221.14 km 
美津濃 WAVE SHADOW 2 累積 :
1149.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'19" | 00:12'52" |
| 3 | 06'32" | 00:19'24" |
| 4 | 06'22" | 00:25'46" |
| 5 | 06'32" | 00:32'18" |
| 6 | 07'36" | 00:39'54" |
| 7 | 07'22" | 00:47'16" |
| 8 | 07'34" | 00:54'50" |
| 9 | 07'08" | 01:01'58" |
| 10 | 07'15" | 01:09'13" |
| 11 | 07'09" | 01:16'22" |
| 12 | 07'01" | 01:23'23" |
| 13 | 06'54" | 01:30'17" |
| 14 | 08'57" | 01:39'14" |
| 15 | 08'24" | 01:47'38" |
| 15.5 | 08'03" | 01:51'32" |
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