15.1 km | 01:25:30 | 05:39/km日期: 2019-01-07 18:51 - 平均心率: 128 - 卡路里: 723 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 07'11" / 07'56" / 05'52" / 05'44" / 05'30" / 05'25" / 06'11" / 05'25" / 05'16" / 05'10" / 05'07" / 05'00" / 04'51" / 04'33" / 05'32" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'39") | 1000 / 1000 |
| 2 | | 07'55" (+03'23") | 1000 / 2000 |
| 3 | | 05'52" (+01'20") | 1000 / 3000 |
| 4 | | 05'44" (+01'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'57") | 1000 / 5000 |
| 6 | | 05'25" (+00'53") | 1000 / 6000 |
| 7 | | 06'11" (+01'39") | 1000 / 7000 |
| 8 | | 05'24" (+00'52") | 1000 / 8000 |
| 9 | | 05'15" (+00'43") | 1000 / 9000 |
| 10 | | 05'10" (+00'38") | 1000 / 10000 |
| 11 | | 05'06" (+00'34") | 1000 / 11000 |
| 12 | | 05'00" (+00'28") | 1000 / 12000 |
| 13 | | 04'50" (+00'18") | 1000 / 13000 |
| 14 | | 04'32" | 1000 / 14000 |
| 15 | | 05'32" (+01'00") | 1000 / 15000 |
| 16 | | 06'34" (+02'02") | 117 / 15117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
376.81 km 
阿母牌 赤足 累積 :
582.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'56" | 00:15'07" |
| 3 | 05'52" | 00:20'59" |
| 4 | 05'44" | 00:26'43" |
| 5 | 05'30" | 00:32'13" |
| 6 | 05'25" | 00:37'38" |
| 7 | 06'11" | 00:43'49" |
| 8 | 05'25" | 00:49'14" |
| 9 | 05'16" | 00:54'30" |
| 10 | 05'10" | 00:59'40" |
| 11 | 05'07" | 01:04'47" |
| 12 | 05'00" | 01:09'47" |
| 13 | 04'51" | 01:14'38" |
| 14 | 04'33" | 01:19'11" |
| 15 | 05'32" | 01:24'43" |
| 15.1 | 06'32" | 01:25'29" |
展開計圈分析
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