10.1 km | 01:00:36 | 06:00/km日期: 2019-01-06 16:19 - 卡路里: 649 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'41" / 06'31" / 06'25" / 04'57" / 04'58" / 04'54" / 05'31" / 06'42" / 06'46" / 06'32" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'46") | 1000 / 1000 |
| 2 | | 06'31" (+01'37") | 1000 / 2000 |
| 3 | | 06'25" (+01'31") | 1000 / 3000 |
| 4 | | 04'56" (+00'02") | 1000 / 4000 |
| 5 | | 04'57" (+00'03") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 05'30" (+00'36") | 1000 / 7000 |
| 8 | | 06'42" (+01'48") | 1000 / 8000 |
| 9 | | 06'45" (+01'51") | 1000 / 9000 |
| 10 | | 06'32" (+01'38") | 1000 / 10000 |
| 11 | | 07'22" (+02'28") | 87 / 10087 |
1月累積里程 :
109.64 km 
adidas adizero feather 4m 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'31" | 00:13'12" |
| 3 | 06'25" | 00:19'37" |
| 4 | 04'57" | 00:24'34" |
| 5 | 04'58" | 00:29'32" |
| 6 | 04'54" | 00:34'26" |
| 7 | 05'31" | 00:39'57" |
| 8 | 06'42" | 00:46'39" |
| 9 | 06'46" | 00:53'25" |
| 10 | 06'32" | 00:59'57" |
| 10.1 | 07'24" | 01:00'36" |
展開計圈分析
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