10.1 km | 01:06:28 | 06:34/km日期: 2019-01-06 12:08 - 地點: 單車國道 - 平均心率: 167 - 卡路里: 667 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(30)
Pace: 06'29" / 06'41" / 06'24" / 06'34" / 06'35" / 06'44" / 06'46" / 06'47" / 06'12" / 06'30" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'17") | 1000 / 1000 |
| 2 | | 06'40" (+00'29") | 1000 / 2000 |
| 3 | | 06'24" (+00'13") | 1000 / 3000 |
| 4 | | 06'34" (+00'23") | 1000 / 4000 |
| 5 | | 06'34" (+00'23") | 1000 / 5000 |
| 6 | | 06'44" (+00'33") | 1000 / 6000 |
| 7 | | 06'45" (+00'34") | 1000 / 7000 |
| 8 | | 06'47" (+00'36") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 06'30" (+00'19") | 1000 / 10000 |
| 11 | | 06'52" (+00'41") | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
20.16 km 
SKECHERS Go Run 4 Navy Blue 累積 :
392.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'41" | 00:13'10" |
| 3 | 06'24" | 00:19'34" |
| 4 | 06'34" | 00:26'08" |
| 5 | 06'35" | 00:32'43" |
| 6 | 06'44" | 00:39'27" |
| 7 | 06'46" | 00:46'13" |
| 8 | 06'47" | 00:53'00" |
| 9 | 06'12" | 00:59'12" |
| 10 | 06'30" | 01:05'42" |
| 10.1 | 06'44" | 01:06'28" |
展開計圈分析
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